Women's Health Nutrition
Flourish with Aish
Bengaluru
2.3k
Women's Health Nutrition
Specialized care for PCOS, hormonal balance & period health
Natural remedies and dietary solutions for common issues
Sustainable lifestyle changes for long-term wellness
About
I provide specialized nutrition plans focusing on women's health concerns including PCOS, pregnancy nutrition, thyroid management, and period pain. My approach combines personalized diet plans with natural remedies and functional foods to address hormonal imbalances and improve overall wellness.
Unique Aspects
- MSc in Food Science and Nutrition expertise
- Integration of traditional remedies with modern nutrition science
- Holistic approach addressing lifestyle and dietary factors
Ideal For
Women dealing with:
- PCOS/PCOD symptoms
- Pregnancy nutritional needs
- Thyroid conditions
- Menstrual health issues
- General women's wellness goals
Additional Features
- Personalized meal planning
- Natural remedy recommendations
- Regular progress monitoring
- Educational support through workshops
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Meet your Expert
Flourish with Aish
26 connects in last 3 months
My Story
My background - Armed with an MSc in Food Science, I turned my passion for nutrition into a mission to help others.
What drives me - Seeing people transform through sustainable lifestyle changes keeps me going every single day.
Love for teaching - I enjoy conducting hands-on cooking sessions and workshops to make healthy eating fun and accessible.
Corporate wellness journey - Working with major companies taught me how workplace nutrition can change lives.
My Work
What I do? - I offer personalized nutrition plans, corporate wellness programs, specialized workshops, and home-cooked meal services.
How am I different? - I focus on sustainable lifestyle changes using natural ingredients, avoiding quick-fix solutions.
My expertise areas - Specialized in women's health conditions, gut health, and pregnancy nutrition through personalized approaches.
My work style - I combine one-on-one consultations with interactive learning through workshops and cooking demonstrations.
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