Naveen Kumar

About

Naveen Kumar is a weight management specialist offering online personal and group fitness training. With a focus on functional training, weight loss, and muscle building, Naveen helps clients achieve their fitness goals through tailored workout plans and expert guidance.

Services Offered

• Weight Management: Specialized programs to help you manage and reduce weight effectively.
• Functional Training: Improve your overall fitness with exercises that mimic real-life movements.
• Muscle Building: Strength training routines to build and tone muscles.
• Online Personal Training: One-on-one sessions tailored to your fitness level and goals.
• Group Fitness Classes: Engaging and motivating group workouts.

Training Style

Naveen's training style is dynamic and engaging, incorporating a variety of exercises to keep workouts interesting and effective. From high-intensity functional training to strength-building routines, each session is designed to maximize results.

Popular Workouts

• 3 Movements in 1 Exercise: A functional training routine that combines multiple movements for a full-body workout.
• Shoulder Lateral Raise: Proper techniques for shoulder workouts to build strength and prevent injuries.
• Deadlift: Techniques to build hamstring muscles and overall strength.
• High Knees: Cardio exercise to aid in weight loss and improve agility.
• Dumbbell Shoulder Press: Strength training for upper body muscle building.

Client Experience

Naveen's clients enjoy a supportive and fun training environment. Whether it's a serious workout or a fun fitness session, Naveen ensures that each client feels motivated and challenged.

Join Naveen Kumar's fitness journey and transform your body with expert guidance. Stay updated with the latest workouts and fitness tips.