Mindset Coaching
Online
Pradyum
3.2k
Mindset Coaching
Overcome mental barriers & develop growth mindset
Build positive relationship with food & exercise
Learn to find joy in the fitness journey, not just results
About
I help clients overcome mental barriers that prevent sustainable fat loss through evidence-based mindset coaching. My approach focuses on:
- Developing a growth mindset
- Breaking through limiting beliefs
- Building positive relationships with food and exercise
- Avoiding common mindset traps like "Sunk Cost Fallacy"
Unique Value
I combine psychological techniques with practical fitness knowledge, helping clients find joy in their fitness journey rather than just focusing on end goals.
Ideal For
Individuals who struggle with consistency in their fitness journey, those who have tried multiple diets without success, or anyone looking to develop a healthier mindset around food and exercise.
Additional Details
Sessions emphasize overcoming mental barriers while providing actionable strategies for long-term behavioral change and sustainable results.
Meet your Expert
Pradyum
36 connects in last 3 months
My Story
My fitness journey - Running half-marathons and completing 10km in 50 minutes showed me what dedication can achieve.
Why I coach - After a decade in fitness, I realized sustainable weight loss needs both physical training and mindset change.
What drives me - I'm passionate about busting fitness myths and helping people make informed decisions about their health.
My Work
What I do? - I offer fat loss coaching, strength training, nutrition guidance, and mindset coaching for sustainable results.
How I'm different? - I combine scientific evidence with practical solutions, avoiding restrictive diets and fitness industry gimmicks.
My approach - I focus on habit stacking and realistic goals, like my unique two-goal system for daily steps.
Success stories speak - My clients achieve lasting results, like Arjun who lost 31kg through balanced lifestyle changes.
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