Functional Fitness
Bodhxfit
710
Functional Fitness
High-intensity metabolic conditioning for rapid fat burning
Time-efficient interval training combining cardio and strength
Comprehensive workouts improving overall athletic performance
About
We offer comprehensive functional fitness training that combines high-intensity metabolic conditioning (Metcon) with interval training. Our sessions integrate cardio and strength exercises like push presses, squats, rowing, and double unders.
What Makes Us Different
- Time-efficient workouts that target multiple fitness aspects simultaneously
- State-of-the-art equipment and specialized training areas
- Strong community support during group sessions
Ideal For
Athletes and fitness enthusiasts looking to improve overall conditioning, burn fat rapidly, and enhance cardiovascular fitness. Perfect for busy individuals seeking efficient, results-driven workouts.
Program Focus
- Energy systems development
- Metabolic enhancement
- Comprehensive fitness improvement
- Fat burning and weight loss
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Meet your Expert
Bodhxfit
8 connects in last 3 months
My Story
Started from passion - My journey began with a personal commitment to fitness, which grew into helping others achieve their goals.
Community builder - I believe fitness is more meaningful when shared. That's why I created a space where everyone supports each other.
Values guide me - Respect, integrity, and perseverance aren't just words for me - they're the foundation of everything we do.
My Work
What I do? - I offer Olympic lifting, strength training, functional fitness, track & field coaching, and specialized women's programs.
How I'm different? - My programs blend technical expertise with community spirit, focusing on both physical growth and personal confidence.
Where you'll find me - I run Bodhxfit in Gurugram, with state-of-the-art equipment and specialized training areas.
Expertise that matters - I specialize in Olympic lifts like snatch and clean & jerk, helping athletes master complex movements.
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