Fitness & Wellness Program
Core Power Kung Fu Academy
Bengaluru
1.1k
Fitness & Wellness Program
Achieve weight loss goals through martial arts-based workouts
Attend evening sessions Monday to Friday for consistent progress
Get fit with dynamic training suitable for all fitness levels
About
We offer specialized fitness training through martial arts techniques, focusing on overall wellness and weight loss. Our structured weekday evening sessions combine traditional Kung Fu movements with modern fitness principles.
What Makes Us Different
- Martial arts-based approach to fitness
- ISO 9001:2015 certified training methodology
- Outdoor training sessions utilizing natural environments
- Blend of traditional techniques with contemporary fitness goals
Ideal For
- Individuals seeking unique approach to fitness beyond conventional gym workouts
- Those interested in learning martial arts while achieving fitness goals
- People looking for structured, disciplined approach to weight loss
- All age groups and fitness levels welcome
Additional Information
Regular weekday evening sessions run from 6-8 PM, combining physical conditioning with martial arts techniques for holistic fitness development.
Women's Self-Defense
Learn practical safety techniques designed specifically for women
Master effective self-defense moves in a supportive environment
Build confidence through regular practice and expert guidance
About
We offer specialized self-defense training designed specifically for women, focusing on practical safety techniques and real-world applications.
What We Offer
- Structured self-defense techniques
- Practical safety strategies
- Regular training sessions
- Community workshops
Our Unique Approach
- Focus on real-world situations
- Integration with traditional Kung Fu principles
- Emphasis on both physical and mental preparedness
- Active participation in public awareness initiatives like "HAPPY STREETS"
Ideal For
Women of all ages seeking to build confidence and learn effective self-defense skills, particularly college students and working professionals interested in personal safety.
Additional Features
- ISO 9001:2015 certified training methodology
- Experienced instructors
- Outdoor training opportunities
- Bilingual instruction (English and Tamil)
Weapons Training
Master traditional Bo Staff and sword techniques
Develop precision and control through specialized weapon handling
Build confidence with authentic martial arts weaponry skills
About
We offer specialized training in traditional martial arts weapons, focusing on Bo Staff and sword techniques. Our structured programs combine ancient wisdom with practical applications, helping students master weapon handling, coordination, and advanced combat skills.
What Makes Us Different
- ISO 9001:2015 certified training methodology
- Integration of traditional weaponry with modern safety practices
- Training under experienced instructors in authentic techniques
Ideal For
Martial arts enthusiasts aged 15+ who have completed basic Kung Fu training and want to advance their skills through traditional weapons mastery.
Additional Information
Training includes both individual and group sessions, with emphasis on proper form, safety protocols, and progressive skill development.
Kung Fu Training
Learn authentic Praying Mantis and Tiger Style techniques with structured belt progression
Join regular weekend classes perfect for all skill levels and age groups
Train under ISO 9001:2015 certified program with experienced instructors
About
We offer comprehensive Kung Fu training focusing on traditional styles including Praying Mantis and Tiger techniques. Our ISO-certified program includes structured belt grading from white to black levels.
What Makes Us Different
- Specialized training in traditional Kung Fu weapons like Bo Staff and swords
- Outdoor training sessions utilizing natural environments
- Blend of traditional techniques with modern fitness approaches
Ideal For
- Martial arts enthusiasts seeking structured progression
- Individuals interested in learning authentic Kung Fu styles
- Those looking to combine self-defense with physical fitness
Additional Details
Regular weekend classes include both beginner and advanced level training. Our programs emphasize practical self-defense techniques while maintaining traditional martial arts values.
Meet your Expert
Core Power Kung Fu Academy
12 connects in last 3 months
My journey began - From a martial arts enthusiast to founding Core Power Kung Fu Academy with deep family ties in law enforcement.
What drives me - I believe in empowering people through martial arts, especially focusing on community safety and personal growth.
My roots matter - Being from Chennai, I embrace both English and Tamil in teaching, making martial arts accessible to everyone.
Community at heart - I actively participate in public events and initiatives, working closely with educational institutions and law enforcement.
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