Aerial Pilates
Core Pilates
Bengaluru
227
Aerial Pilates
Unique workout combining aerial hammocks with Pilates
Improve balance and flexibility while suspended
Experience weightless movement for deeper stretches
About
We offer specialized Aerial Pilates sessions using aerial hammocks that combine traditional Pilates principles with aerial techniques. Our unique approach focuses on balance, strength, and flexibility while reducing joint compression through suspended movements.
What Makes Us Different
- Only Pilates studio in India with premium European aerial equipment
- Combines aerial arts with core Pilates methodology
- Zero-gravity positions for deeper stretches and spinal decompression
Ideal For
- Fitness enthusiasts looking for a unique workout experience
- Those seeking low-impact yet challenging exercise
- Individuals wanting to improve flexibility and core strength
- Anyone interested in mindful movement with added dimension
Our sessions incorporate mindful breathing techniques and personalized attention to ensure proper form and progression in aerial work.
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Meet your Expert
Core Pilates
2 connects in last 3 months
My Story
Our beginnings - We started Core Pilates in Bangalore with a vision to change how people think about fitness.
What drives us - Our passion lies in helping people discover the transformative power of mindful movement.
Community at heart - We believe in creating a supportive space where everyone feels welcome and motivated.
My Work
What we offer - We provide Reformer, Cadillac, Mat, Aerial Pilates, and specialized pre-natal sessions with certified instructors.
What makes us special - We're the only studio in India with premium European Pilates equipment.
Our approach - We create personalized sessions in a nature-themed studio environment with forest murals.
Expert touch - Our certified instructors blend physical training with mindfulness practices for holistic wellness.
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