Mat Pilates
Core Pilates
Bengaluru
227
Mat Pilates
Classic floor exercises focusing on core strength
Perfect for beginners to advanced practitioners
Learn fundamental Pilates movements and breathing techniques
About
We offer specialized mat-based Pilates sessions focusing on core strength and flexibility without using machines. Our mat workouts incorporate fundamental Pilates principles with mindful breathing techniques.
What Makes Us Different
- Expert instruction in traditional mat Pilates exercises
- Emphasis on mind-body connection and proper form
- Integration of breathing techniques for enhanced results
Ideal For
- Beginners looking to learn Pilates fundamentals
- Those preferring equipment-free workouts
- Individuals wanting to improve core strength and flexibility
- People seeking low-impact exercise options
Additional Details
Sessions can be taken individually or in groups, allowing for personalized attention while fostering a supportive community environment. Our nature-themed studio provides a serene backdrop for your practice.
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Meet your Expert
Core Pilates
2 connects in last 3 months
My Story
Our beginnings - We started Core Pilates in Bangalore with a vision to change how people think about fitness.
What drives us - Our passion lies in helping people discover the transformative power of mindful movement.
Community at heart - We believe in creating a supportive space where everyone feels welcome and motivated.
My Work
What we offer - We provide Reformer, Cadillac, Mat, Aerial Pilates, and specialized pre-natal sessions with certified instructors.
What makes us special - We're the only studio in India with premium European Pilates equipment.
Our approach - We create personalized sessions in a nature-themed studio environment with forest murals.
Expert touch - Our certified instructors blend physical training with mindfulness practices for holistic wellness.
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