Pre-natal Pilates

62/1, 80FEET ROAD, Near MS Ramaiah Hospital Above Health & Glow, Ashwath Nagar, R.M.V. 2nd Stage, Bangalore, India, 560094

Core Pilates

Core Pilates

227

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Safe and gentle exercises designed for expecting mothers

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Personalized attention to ensure comfort during pregnancy

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Focus on maintaining strength and flexibility throughout pregnancy

About

We offer specialized Pilates sessions designed specifically for expectant mothers, focusing on safe and effective exercises during pregnancy. Our carefully crafted workouts help maintain core strength, improve posture, and manage pregnancy-related discomfort.

What Makes Us Different

  • Personalized attention to each mother's unique needs and stage of pregnancy
  • Equipment-based exercises using professional European Pilates apparatus
  • Expert instructors trained in pre-natal fitness

Ideal For

Pregnant women looking for a safe, guided exercise program to maintain fitness and prepare for childbirth.

Additional Details

Sessions incorporate breathing techniques and mindful movements to enhance physical comfort and mental well-being during pregnancy. Our supportive environment allows mothers to connect with other expectant parents while focusing on their fitness journey.

Meet your Expert

Core Pilates

Core Pilates

2 connects in last 3 months

My Story

Our beginnings - We started Core Pilates in Bangalore with a vision to change how people think about fitness.

What drives us - Our passion lies in helping people discover the transformative power of mindful movement.

Community at heart - We believe in creating a supportive space where everyone feels welcome and motivated.

My Work

What we offer - We provide Reformer, Cadillac, Mat, Aerial Pilates, and specialized pre-natal sessions with certified instructors.

What makes us special - We're the only studio in India with premium European Pilates equipment.

Our approach - We create personalized sessions in a nature-themed studio environment with forest murals.

Expert touch - Our certified instructors blend physical training with mindfulness practices for holistic wellness.

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