Group Fitness Classes
Bengaluru
Thefitnesshub
6.5k
Group Fitness Classes
Energetic group workouts in a fully-equipped gym environment
Supportive community atmosphere to keep you motivated
Mix of cardio, strength, and flexibility training for complete fitness
About
We offer dynamic group workout sessions in a well-equipped gym environment, focusing on a comprehensive mix of weightlifting, cardio, and flexibility training.
What Makes Us Different
- Professional equipment and modern facilities
- Community-driven approach that boosts motivation
- Integration of holistic wellness principles
- Structured progression with emphasis on proper form
Ideal For
Fitness enthusiasts who thrive in group settings and prefer structured workouts with peer motivation. Perfect for those seeking a balanced approach to strength and conditioning.
Additional Details
Our classes incorporate compound exercises, upper and lower body workouts, and core essentials. We emphasize progressive overload techniques while maintaining proper form for optimal results.
Meet your Expert
Thefitnesshub
74 connects in last 3 months
My Story
My journey started with - Passionate about health, I pursued deep education in nutrition from AAFT Noida and IICAN Pune.
What drives me - Helping people achieve holistic wellness through a perfect blend of physical fitness and nutrition.
Always learning - I constantly upgrade my knowledge through specialized courses in sports nutrition, hormonal health, and diabetology.
Spiritual connection - I believe in combining traditional Indian wisdom with modern fitness approaches for complete well-being.
My Work
What I do? - I offer personal training, nutrition counseling, specialized diet plans, and group fitness sessions.
How my services are different? - I integrate physical, mental, and spiritual aspects into customized fitness and nutrition programs.
My expertise areas - Certified in sports nutrition, hormonal health, and therapeutic diets for various health conditions.
Where you'll find me - Based in Meerut and Bangalore, providing both in-person and online guidance for fitness journeys.
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