Personalized Nutrition Planning

Thefitnesshub

Thefitnesshub

Bengaluru

6.5k

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Custom diet plans aligned with your health goals and food preferences

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Practical guidance on meal prep and healthy eating habits

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Specialized plans for specific health conditions like diabetes and PCOS

About

I create customized diet plans tailored to your specific health goals and dietary preferences. As a certified nutritionist with expertise in sports nutrition, therapeutic diets, and hormonal health, I focus on sustainable eating habits that support your fitness journey.

What Makes This Different

  • Integration of clinical nutrition knowledge with practical meal planning
  • Specialized expertise in conditions like diabetes, PCOS, and hormonal imbalances
  • Emphasis on balanced nutrition using whole foods
  • Ongoing guidance for meal prep and healthy eating habits

Ideal For

Those seeking personalized nutrition guidance for:

  • Weight management
  • Sports performance
  • Medical conditions requiring dietary intervention
  • Hormonal balance
  • Overall health improvement

Additional Features

Diet plans include detailed meal structures, nutritional breakdowns, and practical implementation guidance.

Meet your Expert

Thefitnesshub

Thefitnesshub

74 connects in last 3 months

My Story

My journey started with - Passionate about health, I pursued deep education in nutrition from AAFT Noida and IICAN Pune.

What drives me - Helping people achieve holistic wellness through a perfect blend of physical fitness and nutrition.

Always learning - I constantly upgrade my knowledge through specialized courses in sports nutrition, hormonal health, and diabetology.

Spiritual connection - I believe in combining traditional Indian wisdom with modern fitness approaches for complete well-being.

My Work

What I do? - I offer personal training, nutrition counseling, specialized diet plans, and group fitness sessions.

How my services are different? - I integrate physical, mental, and spiritual aspects into customized fitness and nutrition programs.

My expertise areas - Certified in sports nutrition, hormonal health, and therapeutic diets for various health conditions.

Where you'll find me - Based in Meerut and Bangalore, providing both in-person and online guidance for fitness journeys.

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