Bengaluru
976
Live group sessions three times a week at 7:15 AM
Focus on core strength, posture, and full-body workouts
Build mind-body connection in a supportive group setting
We conduct live online group Mat Pilates sessions thrice a week (Mon/Wed/Fri) at 7:15 am. Our sessions focus on core strengthening, full-body workouts, and improved posture while creating a calming mind-body connection.
Sessions are part of a three-month package program, ensuring consistent progress and sustainable results.
Crafted Pilates
11 connects in last 3 months
My Story
From therapy to movement - My journey started as a physiotherapist, leading me to discover the transformative power of Pilates.
Why I do this - Helping people recover and grow stronger through movement became my life's purpose.
Knowledge seeker - I'm deeply passionate about human anatomy and constantly study how our bodies move and heal.
My Work
What I offer - I provide Pilates certification courses, personal training, clinical rehabilitation, and specialized postnatal programs.
What makes me different - My physiotherapy background helps me blend clinical expertise with contemporary Pilates techniques.
How I teach - Every session is personalized, whether it's rehabilitation, training, or certification courses.
Where to find me - My studio in Jayanagar, Bangalore is a serene space with modern equipment and large windows.
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