Bengaluru
976
5-day comprehensive training to become a certified Pilates instructor
Flexible learning with both offline and online-hybrid options
Learn foundational principles, posture analysis, and biomechanics
We offer a comprehensive Level 1 Mat Pilates certification program available in both offline (5-day) and online-hybrid formats. The course covers foundational principles, beginner to intermediate Mat Pilates repertoire, posture analysis, and basic biomechanics. It includes an Anatomical Foundation & Movement Science module.
Fitness trainers, yoga instructors, and movement enthusiasts looking to expand their expertise into Pilates instruction.
Non-physiotherapists need to complete our Anatomy Foundation course as a prerequisite.
Crafted Pilates
11 connects in last 3 months
My Story
From therapy to movement - My journey started as a physiotherapist, leading me to discover the transformative power of Pilates.
Why I do this - Helping people recover and grow stronger through movement became my life's purpose.
Knowledge seeker - I'm deeply passionate about human anatomy and constantly study how our bodies move and heal.
My Work
What I offer - I provide Pilates certification courses, personal training, clinical rehabilitation, and specialized postnatal programs.
What makes me different - My physiotherapy background helps me blend clinical expertise with contemporary Pilates techniques.
How I teach - Every session is personalized, whether it's rehabilitation, training, or certification courses.
Where to find me - My studio in Jayanagar, Bangalore is a serene space with modern equipment and large windows.
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