Clinical Pilates
Crafted Pilates
Bengaluru
976
Clinical Pilates
Specialized rehabilitation for post-surgery and injury recovery
Personalized, goal-oriented sessions for your specific needs
Low-impact, safe workouts designed for healing
About
We offer personalized Pilates sessions specifically designed for rehabilitation and recovery. Our approach combines physiotherapy principles with Pilates techniques, focusing on low-impact, low-risk workouts.
What We Offer
- Customized rehabilitation programs
- Post-surgery recovery sessions
- Sports injury rehabilitation
- Post-fracture recovery support
Our Unique Approach
Led by a physiotherapist-turned-Pilates instructor, we integrate deep anatomical knowledge with movement science for safe, effective recovery.
Ideal For
Individuals recovering from injuries, surgeries, or fractures who need guided, progressive rehabilitation through controlled movement patterns.
Additional Features
Available in both online and offline formats with personalized, goal-oriented sessions tailored to your recovery journey.
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Meet your Expert
Crafted Pilates
11 connects in last 3 months
My Story
From therapy to movement - My journey started as a physiotherapist, leading me to discover the transformative power of Pilates.
Why I do this - Helping people recover and grow stronger through movement became my life's purpose.
Knowledge seeker - I'm deeply passionate about human anatomy and constantly study how our bodies move and heal.
My Work
What I offer - I provide Pilates certification courses, personal training, clinical rehabilitation, and specialized postnatal programs.
What makes me different - My physiotherapy background helps me blend clinical expertise with contemporary Pilates techniques.
How I teach - Every session is personalized, whether it's rehabilitation, training, or certification courses.
Where to find me - My studio in Jayanagar, Bangalore is a serene space with modern equipment and large windows.
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