Online Hatha Yoga Classes
Curlyogagirl
Bengaluru
2.0k
Online Hatha Yoga Classes
Regular 60-min sessions focused on mind-body alignment through asanas and breathing
Flexible scheduling with morning classes at 7:30 AM and 10:30 AM IST
Practice from home comfort with expert guidance for all skill levels
About
I offer 60-minute online Hatha yoga sessions focused on aligning mind, body, and breath through asanas, pranayama, and relaxation techniques. Classes run Monday, Wednesday, and Friday at 7:30 AM and 10:30 AM IST.
Key Benefits
- Weight loss and muscle toning
- Stress reduction and improved metabolism
- Convenient home practice
- Holistic wellness approach
Ideal For
Those seeking flexibility in their yoga practice schedule while wanting personalized attention in a virtual setting. Perfect for beginners to advanced practitioners looking to establish a regular yoga routine from home.
Additional Details
As an RYT500 certified instructor, I emphasize proper alignment and breathing techniques, ensuring each student receives guidance suited to their level.
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Meet your Expert
Curlyogagirl
23 connects in last 3 months
My Story
My Journey - Started yoga after personal injuries, found healing, and decided to make it my life's calling.
Why I teach - Helping others find wellness through yoga became my passion, especially supporting women during pregnancy.
Beyond the mat - Love exploring creative expressions through yoga photography and dance gatherings at Cubbon Park.
What drives me - Self-awareness and mindful living are my core beliefs, shaped by years of practice.
My Work
What I offer - I teach Hatha Yoga, Pre/Postnatal Yoga, Yoga Nidra, Somatic Yoga, and conduct specialized workshops.
What makes me different - I blend traditional yoga with modern accessibility, offering both online and in-person sessions.
My expertise areas - Certified in prenatal yoga, specializing in inversions, backbends, and deep relaxation techniques.
How I teach - Create a supportive environment focusing on mind-body-breath alignment through personalized guidance.
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