Women's Self-Defense Classes
Yoh Fitness, No 14, Pottery Rd, Richards Town, Bengaluru, Karnataka-560005
BFC Bodyforce
8.8k
Women's Self-Defense Classes
Specialized self-defense techniques focused on real-world scenarios
Empowerment-focused training to build confidence & mental preparedness
Learn practical defense moves in a supportive, women-friendly environment
About
I offer specialized self-defense training designed specifically for women, focusing on real-world scenarios and practical techniques. My classes combine elements from various martial arts including MMA, Boxing, and BJJ.
What Makes This Different
- Reality-based training that emphasizes mental preparedness alongside physical techniques
- Holistic approach covering both defensive moves and situational awareness
- Supportive, women-focused training environment
Ideal For
Women of all ages and fitness levels who want to learn practical self-defense skills and build confidence in their ability to protect themselves.
Additional Details
Classes incorporate striking techniques, grappling, and escape maneuvers. Training includes both individual and group sessions, with emphasis on building mental resilience alongside physical capabilities.
Meet your Expert
BFC Bodyforce
101 connects in last 3 months
My Story
My journey began - Started as a fighter, now I'm known as "The Cut Man" in the martial arts world.
What drives me - Teaching martial arts isn't just about fighting - it's about building discipline and mental strength.
Close to my roots - I blend modern martial arts with traditional Indian forms like Kalaripayattu and Silambam.
Beyond teaching - I serve as treasurer for All India Mixed Martial Arts Federation and referee international matches.
My Work
What I offer - From MMA and Boxing to Wrestling and BJJ, I teach various martial arts at BFC Bodyforce.
What makes me different - I create specialized programs for different groups - kids, families, women's self-defense.
My approach - I believe in personalized training that builds both physical skills and mental resilience.
Where you'll find me - Based in Bengaluru at Yoh Fitness, but I conduct workshops across India, especially Kerala.
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