Damini Luthra

About

🏳️‍🌈 LGBTQ+ friendly

Qualifications

• 500 hours Registered Yoga Teacher (RYT)
• Dance Movement Therapy Practitioner

Services Offered

• Yoga Sessions: Personalized yoga routines to suit all levels, from beginners to advanced practitioners.
• Fitness Training: Comprehensive fitness programs focusing on strength, flexibility, and overall well-being.
• Movement Therapy: Dance movement therapy sessions to help you connect with your body and emotions.

Unique Style

Damini combines traditional yoga practices with modern fitness techniques. Her sessions often emphasize the importance of hydration, sunshine, and finding joy in movement. She encourages her clients to embrace their bodies and emotions, much like plants needing sunlight and water to grow.

Social Media Highlights

• Stretching in the Sun: Advocates for outdoor yoga and the importance of hydration.
• Travel and Yoga: Shares experiences from various locations, including beach yoga sessions and solo trips, highlighting the joy of combining travel with wellness.
• Community and Connection: Frequently posts about the importance of good company, celebrating relationships, and creating lasting memories.
• Humor and Relatability: Uses humor to make yoga and fitness approachable, often sharing light-hearted content about the yoga lifestyle.

Why Choose Damini?

• Holistic Approach: Integrates physical, mental, and emotional well-being in her sessions.
• Inclusive Environment: Welcomes individuals from all backgrounds and fitness levels.
• Experienced Practitioner: With extensive training and a unique blend of yoga and dance movement therapy, Damini offers a well-rounded approach to fitness and wellness.

Join Damini Luthra to transform your body and mind through personalized yoga and fitness sessions that celebrate movement, joy, and connection.