Yoga Instruction
Damini Luthra
Bengaluru
2.8k
Yoga Instruction
Advanced yoga poses with focus on strength and flexibility training
Unique blend of yoga and weightlifting techniques
Personalized approach making advanced yoga accessible and enjoyable
About
I specialize in advanced yoga practices that uniquely blend strength training and flexibility work. My sessions focus on challenging poses including backbends and inversions, while maintaining a playful, lighthearted approach.
What Makes My Classes Different
- Integration of weightlifting principles into yoga practice
- Focus on both strength and flexibility development
- Approachable teaching style that makes advanced poses accessible
Ideal For
Fitness enthusiasts who want to explore advanced yoga while building strength, especially those interested in a balanced approach to movement that combines traditional yoga with modern fitness elements.
Fitness Training
Specialized in combining weightlifting with yoga for optimal results
Empowering approach to strength training for all fitness levels
Focus on exercises like hip thrusts and bench presses for full-body strength
About
I offer personalized fitness training that uniquely blends weightlifting with yoga principles. My approach focuses on building strength while maintaining flexibility through exercises like hip thrusts and bench presses, complemented by yoga poses.
What Makes This Different
- Integration of yoga techniques into strength training
- Emphasis on both muscular development and mobility
- Playful yet empowering training style
Ideal For
Those looking to develop overall fitness without compromising flexibility, especially individuals interested in combining traditional strength training with yoga-inspired movements.
Additional Details
My training philosophy emphasizes personal growth and enjoyment while building strength. I incorporate advanced techniques for those ready to push their boundaries, while maintaining proper form and body awareness.
Lifestyle Content Creation
Engaging social media content about fitness and wellness journey
Regular updates featuring travel experiences and cultural celebrations
Brand collaborations showcasing fashion and lifestyle products
About
I create engaging social media content focused on wellness, fitness, and cultural experiences. My content combines yoga practices, strength training journeys, travel adventures, and cultural celebrations, especially highlighting my Punjabi heritage.
What Makes Me Different
- Unique blend of fitness and cultural content
- Integration of yoga with weightlifting content
- Authentic storytelling through personal experiences
- Balance of strength and femininity ("muscles and mascara")
Ideal For
Those seeking inspiration in:
- Holistic fitness journeys
- Cultural lifestyle content
- Travel and adventure stories
- Fashion and wellness collaborations
Additional Details
I collaborate with lifestyle brands and create content featuring advanced yoga poses, strength training, travel experiences, and cultural celebrations. My style is playful and approachable, making wellness content relatable and engaging.
Meet your Expert
Damini Luthra
32 connects in last 3 months
Punjabi roots, fitness soul - Born into a Punjabi family, I celebrate my heritage while pursuing my passion for movement.
Travel fills my heart - Solo adventures across Kerala, Vietnam, and UAE have shaped my perspective on life.
Strength meets grace - I believe in breaking stereotypes, combining the power of weightlifting with the fluidity of yoga.
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