Yoga Instruction
Damini Luthra
Bengaluru
2.8k
Yoga Instruction
Advanced yoga poses with focus on strength and flexibility training
Unique blend of yoga and weightlifting techniques
Personalized approach making advanced yoga accessible and enjoyable
About
I specialize in advanced yoga practices that uniquely blend strength training and flexibility work. My sessions focus on challenging poses including backbends and inversions, while maintaining a playful, lighthearted approach.
What Makes My Classes Different
- Integration of weightlifting principles into yoga practice
- Focus on both strength and flexibility development
- Approachable teaching style that makes advanced poses accessible
Ideal For
Fitness enthusiasts who want to explore advanced yoga while building strength, especially those interested in a balanced approach to movement that combines traditional yoga with modern fitness elements.
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Meet your Expert
Damini Luthra
32 connects in last 3 months
My Story
Punjabi roots, fitness soul - Born into a Punjabi family, I celebrate my heritage while pursuing my passion for movement.
Travel fills my heart - Solo adventures across Kerala, Vietnam, and UAE have shaped my perspective on life.
Strength meets grace - I believe in breaking stereotypes, combining the power of weightlifting with the fluidity of yoga.
My Work
What I do? - I teach yoga with strength training elements, focusing on advanced poses, inversions, and flexibility development.
How am I different? - I uniquely blend weightlifting with yoga, creating routines that build both strength and flexibility.
My teaching style - I keep sessions playful and lighthearted, making advanced yoga techniques accessible to everyone.
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