Fitness Training
Damini Luthra
Bengaluru
2.8k
Fitness Training
Specialized in combining weightlifting with yoga for optimal results
Empowering approach to strength training for all fitness levels
Focus on exercises like hip thrusts and bench presses for full-body strength
About
I offer personalized fitness training that uniquely blends weightlifting with yoga principles. My approach focuses on building strength while maintaining flexibility through exercises like hip thrusts and bench presses, complemented by yoga poses.
What Makes This Different
- Integration of yoga techniques into strength training
- Emphasis on both muscular development and mobility
- Playful yet empowering training style
Ideal For
Those looking to develop overall fitness without compromising flexibility, especially individuals interested in combining traditional strength training with yoga-inspired movements.
Additional Details
My training philosophy emphasizes personal growth and enjoyment while building strength. I incorporate advanced techniques for those ready to push their boundaries, while maintaining proper form and body awareness.
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Meet your Expert
Damini Luthra
32 connects in last 3 months
My Story
Punjabi roots, fitness soul - Born into a Punjabi family, I celebrate my heritage while pursuing my passion for movement.
Travel fills my heart - Solo adventures across Kerala, Vietnam, and UAE have shaped my perspective on life.
Strength meets grace - I believe in breaking stereotypes, combining the power of weightlifting with the fluidity of yoga.
My Work
What I do? - I teach yoga with strength training elements, focusing on advanced poses, inversions, and flexibility development.
How am I different? - I uniquely blend weightlifting with yoga, creating routines that build both strength and flexibility.
My teaching style - I keep sessions playful and lighthearted, making advanced yoga techniques accessible to everyone.
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