Outdoor Fitness Sessions
Airlines Hotel, Bangalore
Grinding
71
Outdoor Fitness Sessions
Join 90-minute sessions under the peaceful peepal tree
Experience holistic workouts in serene natural settings
Enjoy refreshing healthy shots after each session
About
I conduct 90-minute fitness sessions in serene outdoor settings, particularly under the peepal tree. These sessions blend Pilates with innovative movement techniques focused on spine health, mobility, and articulation.
What Makes This Special
- Natural environment enhances the workout experience
- Integration of my signature Grinding movement approach
- Holistic combination of strength, stability and relaxation
- Complimentary healthy shots after sessions
Ideal For
Individuals of all fitness levels interested in:
- Pilates and yoga enthusiasts
- Those seeking outdoor workout alternatives
- People looking to improve posture and core strength
- Anyone wanting to combine fitness with nature
Additional Details
Sessions incorporate therabands, bodyweight exercises, and specialized movements for balanced muscle development. Each class emphasizes proper form and personalized attention.
Meet your Expert
Grinding
My Story
Love for movement - My journey started with exploring different sports and movement forms, from hockey to wrestling.
Nature connects me - I choose outdoor settings like the peepal tree for sessions because nature enhances our wellness journey.
Why I do this - Helping people say goodbye to pain and discover their body's potential drives me every day.
My Work
What I do? - I offer Pilates sessions, sports training, dance fitness classes, and specialized workshops under my brand 'Grinding'.
How I'm different? - My unique 'Grinding' approach combines cyclical movements with sports techniques for balanced muscle development.
My teaching style - I focus on personalized attention, ensuring each person understands their body mechanics and movement patterns.
Where to find me - I conduct sessions at Airlines Hotel and BLR Creative Circus in Bangalore, often in serene outdoor settings.
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