Karate Training

Daya Nanthan

Daya Nanthan

Bengaluru

Instagram

1.7k

About

Daya Nanthan is a dedicated coach specializing in Yoga, Karate, and Pilates. With a passion for physical and mental well-being, Daya offers a unique blend of these disciplines to help individuals achieve their fitness and wellness goals.

Offerings

Yoga
  • International Yoga Day Celebrations: Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.
  • Peace Within: Focus on breath control to find inner peace and tranquility.
  • Vinyasa Flow: A humble attempt at advanced vinyasa sequences to challenge and improve your practice.
  • Handstand Practice: Improve your balance and strength with guided handstand sessions.
Karate
  • Karate Training: Join the karate community and train with Daya. Emphasize discipline, strength, and self-defense techniques.
  • Karate Philosophy:

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Daya Nanthan

Daya Nanthan

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