Yoga
Nrityog Movement Arts Space
Bengaluru
1.8k
Yoga
Advanced poses and Vinyasa flows focusing on arm balances & inversions
Mindfulness-focused sessions for mental well-being and personal growth
Build strength and flexibility through themed practice sessions
About
I offer mindfulness-focused yoga sessions emphasizing flexibility and strength through advanced poses like Pincha Mayurasana and Astavakrasana. My classes feature themed Vinyasa flows centered on arm balances and inversions.
Unique Approach
- Integration of spiritual elements with serene settings
- Focus on mental well-being and positive thought patterns
- Regular themed sessions for personal growth
Ideal For
Practitioners seeking to advance their yoga practice while developing mindfulness and mental clarity. Perfect for those interested in mastering challenging poses within a spiritually enriching environment.
Additional Features
Sessions incorporate decorative altars and mindful spaces to enhance the practice experience.
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Meet your Expert
Nrityog Movement Arts Space
20 connects in last 3 months
My Story
My journey began - Movement arts fascinated me early on, leading me to explore the mind-body-spirit connection deeply.
What drives me - I believe in helping people find their inner strength through mindful movement and healing practices.
Always learning - Completed Master Sound Practitioner certification, combining ancient wisdom with modern healing techniques.
Community at heart - I create spaces where artists and wellness seekers can come together and grow.
My Work
What I offer - I teach yoga, karate, Pilates, sound healing, and dance at my space in Bangalore.
What makes me different - I blend physical training with mindfulness and spiritual elements for complete transformation.
My teaching style - I focus on themed sessions that encourage personal growth while building physical strength.
Special programs - I run summer camps for kids and host community events like Dance Experiments.
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