Yoga Sessions
Daya Nanthan
Bengaluru
1.7k
Yoga Sessions
About
Daya Nanthan is a dedicated coach specializing in Yoga, Karate, and Pilates. With a passion for physical and mental well-being, Daya offers a unique blend of these disciplines to help individuals achieve their fitness and wellness goals.
Offerings
Yoga
- International Yoga Day Celebrations: Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.
- Peace Within: Focus on breath control to find inner peace and tranquility.
- Vinyasa Flow: A humble attempt at advanced vinyasa sequences to challenge and improve your practice.
- Handstand Practice: Improve your balance and strength with guided handstand sessions.
Karate
- Karate Training: Join the karate community and train with Daya. Emphasize discipline, strength, and self-defense techniques.
- Karate Philosophy:
Vinyasa Flow Classes
About
Daya Nanthan is a dedicated coach specializing in Yoga, Karate, and Pilates. With a passion for physical and mental well-being, Daya offers a unique blend of these disciplines to help individuals achieve their fitness and wellness goals.
Offerings
Yoga
- International Yoga Day Celebrations: Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.
- Peace Within: Focus on breath control to find inner peace and tranquility.
- Vinyasa Flow: A humble attempt at advanced vinyasa sequences to challenge and improve your practice.
- Handstand Practice: Improve your balance and strength with guided handstand sessions.
Karate
- Karate Training: Join the karate community and train with Daya. Emphasize discipline, strength, and self-defense techniques.
- Karate Philosophy:
Karate Training
About
Daya Nanthan is a dedicated coach specializing in Yoga, Karate, and Pilates. With a passion for physical and mental well-being, Daya offers a unique blend of these disciplines to help individuals achieve their fitness and wellness goals.
Offerings
Yoga
- International Yoga Day Celebrations: Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.
- Peace Within: Focus on breath control to find inner peace and tranquility.
- Vinyasa Flow: A humble attempt at advanced vinyasa sequences to challenge and improve your practice.
- Handstand Practice: Improve your balance and strength with guided handstand sessions.
Karate
- Karate Training: Join the karate community and train with Daya. Emphasize discipline, strength, and self-defense techniques.
- Karate Philosophy:
Handstand Training
About
Daya Nanthan is a dedicated coach specializing in Yoga, Karate, and Pilates. With a passion for physical and mental well-being, Daya offers a unique blend of these disciplines to help individuals achieve their fitness and wellness goals.
Offerings
Yoga
- International Yoga Day Celebrations: Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth.
- Peace Within: Focus on breath control to find inner peace and tranquility.
- Vinyasa Flow: A humble attempt at advanced vinyasa sequences to challenge and improve your practice.
- Handstand Practice: Improve your balance and strength with guided handstand sessions.
Karate
- Karate Training: Join the karate community and train with Daya. Emphasize discipline, strength, and self-defense techniques.
- Karate Philosophy:
Meet your Expert
Daya Nanthan
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