Aerial Yoga Workshops
Deepa Gowda
Bengaluru
31.4k
Aerial Yoga Workshops
Learn fundamentals of aerial yoga using professional silks
Perfect for beginners wanting to try something unique
Enhance flexibility and core strength in a fun way
About
I offer beginner-friendly aerial yoga workshops that combine traditional yoga with aerial silk techniques. These sessions focus on fundamentals, helping participants build strength, flexibility, and confidence while practicing suspended poses.
What Makes This Special
- Comprehensive introduction to aerial yoga fundamentals
- Safe environment with personalized attention
- Professional aerial silk equipment
- Integration of mindfulness and breathing techniques
Perfect For
Those new to aerial yoga who want to explore this unique practice in a supportive setting. Ideal for yoga enthusiasts looking to expand their practice and anyone interested in combining fitness with fun.
Additional Details
Workshops include posture corrections, safety guidelines, and basic sequences that help build a strong foundation for aerial yoga practice.
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Meet your Expert
Deepa Gowda
360 connects in last 3 months
My Story
My journey began - From being a yoga enthusiast to teaching in scenic locations worldwide, yoga transformed my life completely.
Why I teach - I believe in yoga's power to bring clarity and peace, which drives me to share this gift.
Nature calls me - I love combining yoga with natural settings, from Maldives beaches to mountain retreats in Rishikesh.
Cultural roots matter - My connection with traditional arts and music shapes how I approach wellness and teaching.
My Work
What I offer - I teach various yoga styles including Hatha, Vinyasa, Aerial, Ashtanga, Aqua, and Acro yoga.
What makes me different - I blend traditional yoga with unique settings like underwater sessions and aerial silks.
How I teach - My sessions focus on personalized attention, ensuring each student receives guidance tailored to their needs.
Beyond regular classes - I organize immersive retreats combining yoga with activities like stargazing and snorkeling.
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