Yoga Instruction
Deepanshi
Bengaluru
2.1k
Yoga Instruction
Multiple yoga styles including Ashtanga, Hatha, and Aerial yoga - both online and in-person
Specialized focus on flexibility improvement and pain management, perfect for beginners
Personalized approach using props like yoga wheel to help achieve better poses
About
I offer diverse yoga classes including Ashtanga Vinyasa, Hatha, Surya Namaskar, Aerial, and Hammock yoga. My sessions focus on flexibility enhancement and pain management, particularly for back issues.
What Makes My Classes Different
- Integration of yoga wheel for beginners struggling with flexibility
- Specialized morning routines for back stiffness
- Both online and in-person instruction options
- Inclusive approach accommodating various flexibility levels
Ideal For
People seeking personalized yoga instruction, especially those with limited flexibility or back pain. Perfect for beginners wanting a supportive environment and experienced practitioners looking to deepen their practice.
Additional Features
I incorporate breathing techniques and provide hands-on guidance to ensure proper alignment and maximum benefits from each pose.
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Meet your Expert
Deepanshi
24 connects in last 3 months
My Story
My roots and passions - I blend my Indian cultural roots with modern wellness, celebrating festivals while exploring global destinations.
What drives me - My journey started with yoga, but grew into a mission of helping others find balance and flexibility.
Creative soul - I love transforming spaces through sustainable DIY projects and bringing creativity into everyday life.
Travel shapes me - Places like Chiang Mai and Krabi have deeply influenced my approach to wellness and cultural appreciation.
My Work
What I do? - I teach various yoga styles including Ashtanga, Hatha, Aerial, and conduct DIY home decor workshops.
How am I different? - I specialize in making yoga accessible to everyone, especially those with flexibility challenges or back issues.
My teaching style - I combine traditional yoga with modern tools like yoga wheels and hammocks for better results.
Beyond fitness - I integrate sustainable living practices into my work, from eco-friendly decor to mindful lifestyle choices.
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