Weight Loss Program
Mandeep Yoga
18.4k
Weight Loss Program
Comprehensive mix of cardio, strength training, and HIIT workouts
Includes balanced diet guidance for sustainable results
Regular progress tracking and personalized routine adjustments
About
I offer a comprehensive weight loss program combining power yoga, cardio exercises, and strength training. My approach integrates HIIT workouts with balanced nutrition guidance for effective results.
Unique Benefits
- Personalized training plans adapting to individual fitness levels
- Integration of yoga for holistic weight management
- Combines strength training with cardiovascular exercises
- Includes meditation sessions for mental wellness
Ideal For
People looking to lose weight through a balanced approach that builds both strength and flexibility, while developing sustainable healthy habits.
Additional Features
- Regular progress tracking
- Nutritional guidance focusing on lean proteins and whole foods
- Both online and in-person training options
- Free trial session available
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Meet your Expert
Mandeep Yoga
210 connects in last 3 months
My Story
Why I teach - My journey with yoga transformed my life, inspiring me to help others experience similar changes.
My belief - I strongly believe that true fitness comes from balancing physical strength with mental peace.
What drives me - Seeing people overcome their health challenges and achieve personal transformation keeps me motivated.
My Work
What I do? - I teach various yoga styles, from Power and Hot yoga to specialized programs for beginners, kids, and women.
How am I different? - I blend traditional yoga with modern fitness techniques, creating personalized programs for each person's needs.
My approach - I start with free demo sessions, ensuring you're comfortable before beginning your wellness journey.
Where to find me - I teach both online and in-person across Delhi NCR, making wellness accessible to everyone.
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