Functional Training
Prajakta Date
Bengaluru
1.1k
Functional Training
About
Prajakta Date is a seasoned fitness professional with a diverse skill set in various forms of exercise and wellness. She is a certified Pilates Coach from M K Pilates, London, and also specializes in HIIT, Functional Training, and Yoga.
Services Offered
- Pilates Coaching: Personalized and group sessions focusing on muscle control, precision, and flexibility.
- HIIT Training: High-Intensity Interval Training to boost cardiovascular fitness and burn calories.
- Functional Training: Exercises designed to improve daily activities and overall strength.
- Yoga: Classes that enhance mental and physical well-being through various yoga practices.
Unique Style
Prajakta's approach to fitness is holistic, emphasizing the importance of both physical and mental well-being. Her sessions are known for their precision, control, and focus on form over intensity. She believes in the power of slow, controlled movements to achieve lasting results.
Community and Engagement
Prajakta is an active member of the fitness community, often participating in events and workshops. She regularly shares her fitness journey and tips, inspiring others to lead a healthier lifestyle.
Testimonials and Success Stories
Prajakta has successfully transformed the lives of many clients, helping them achieve their fitness goals and improve their quality of life. Her dedication and expertise make her a sought-after fitness coach.
Join Prajakta and embark on a journey to a fitter, healthier you!
HIIT Training
About
Prajakta Date is a seasoned fitness professional with a diverse skill set in various forms of exercise and wellness. She is a certified Pilates Coach from M K Pilates, London, and also specializes in HIIT, Functional Training, and Yoga.
Services Offered
- Pilates Coaching: Personalized and group sessions focusing on muscle control, precision, and flexibility.
- HIIT Training: High-Intensity Interval Training to boost cardiovascular fitness and burn calories.
- Functional Training: Exercises designed to improve daily activities and overall strength.
- Yoga: Classes that enhance mental and physical well-being through various yoga practices.
Unique Style
Prajakta's approach to fitness is holistic, emphasizing the importance of both physical and mental well-being. Her sessions are known for their precision, control, and focus on form over intensity. She believes in the power of slow, controlled movements to achieve lasting results.
Community and Engagement
Prajakta is an active member of the fitness community, often participating in events and workshops. She regularly shares her fitness journey and tips, inspiring others to lead a healthier lifestyle.
Testimonials and Success Stories
Prajakta has successfully transformed the lives of many clients, helping them achieve their fitness goals and improve their quality of life. Her dedication and expertise make her a sought-after fitness coach.
Join Prajakta and embark on a journey to a fitter, healthier you!
Yoga Classes
About
Prajakta Date is a seasoned fitness professional with a diverse skill set in various forms of exercise and wellness. She is a certified Pilates Coach from M K Pilates, London, and also specializes in HIIT, Functional Training, and Yoga.
Services Offered
- Pilates Coaching: Personalized and group sessions focusing on muscle control, precision, and flexibility.
- HIIT Training: High-Intensity Interval Training to boost cardiovascular fitness and burn calories.
- Functional Training: Exercises designed to improve daily activities and overall strength.
- Yoga: Classes that enhance mental and physical well-being through various yoga practices.
Unique Style
Prajakta's approach to fitness is holistic, emphasizing the importance of both physical and mental well-being. Her sessions are known for their precision, control, and focus on form over intensity. She believes in the power of slow, controlled movements to achieve lasting results.
Community and Engagement
Prajakta is an active member of the fitness community, often participating in events and workshops. She regularly shares her fitness journey and tips, inspiring others to lead a healthier lifestyle.
Testimonials and Success Stories
Prajakta has successfully transformed the lives of many clients, helping them achieve their fitness goals and improve their quality of life. Her dedication and expertise make her a sought-after fitness coach.
Join Prajakta and embark on a journey to a fitter, healthier you!
Pilates Coaching
About
Prajakta Date is a seasoned fitness professional with a diverse skill set in various forms of exercise and wellness. She is a certified Pilates Coach from M K Pilates, London, and also specializes in HIIT, Functional Training, and Yoga.
Services Offered
- Pilates Coaching: Personalized and group sessions focusing on muscle control, precision, and flexibility.
- HIIT Training: High-Intensity Interval Training to boost cardiovascular fitness and burn calories.
- Functional Training: Exercises designed to improve daily activities and overall strength.
- Yoga: Classes that enhance mental and physical well-being through various yoga practices.
Unique Style
Prajakta's approach to fitness is holistic, emphasizing the importance of both physical and mental well-being. Her sessions are known for their precision, control, and focus on form over intensity. She believes in the power of slow, controlled movements to achieve lasting results.
Community and Engagement
Prajakta is an active member of the fitness community, often participating in events and workshops. She regularly shares her fitness journey and tips, inspiring others to lead a healthier lifestyle.
Testimonials and Success Stories
Prajakta has successfully transformed the lives of many clients, helping them achieve their fitness goals and improve their quality of life. Her dedication and expertise make her a sought-after fitness coach.
Join Prajakta and embark on a journey to a fitter, healthier you!
Meet your Expert
Prajakta Date
12 connects in last 3 months
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