Sports Nutrition Planning
Gayatri Shanbhag
Bengaluru
245
Sports Nutrition Planning
Specialized nutrition plans for athletes, from Olympians to national champions
Performance optimization through strategic meal timing and composition
Expert guidance on energy management and carb loading for competitions
About
I create personalized nutrition strategies for athletes at all levels, from Olympic competitors to recreational sports enthusiasts. My plans focus on performance optimization through precise nutrient timing, carbohydrate loading, and hydration management.
Unique Strengths
- Experience working with Olympic medalists and national champions
- IOC Diploma in Sports Nutrition expertise
- Integration of genetic testing for personalized nutrition plans
Ideal For
Athletes seeking to:
- Enhance competitive performance
- Optimize training nutrition
- Manage sport-specific nutritional needs
- Address hydration challenges
Additional Features
- Customized meal timing around training schedules
- Sport-specific hydration protocols
- Performance-focused supplement guidance when needed
Enquire with AI
Share details & get instant quotes on WhatsApp
or
Meet your Expert
Gayatri Shanbhag
2 connects in last 3 months
My Story
My journey - Started with sports nutrition passion, now helping Olympic athletes achieve their dreams through proper nutrition.
Education drives me - Masters in Nutrition, IOC Sports Diploma, and constantly learning about new developments in nutrigenomics.
Why I do this - I believe in personalized nutrition and helping people understand their unique body needs.
Cultural connection - My travels have taught me to appreciate diverse food cultures in nutrition planning.
My Work
What I do? - I specialize in sports nutrition, gut health management, weight management, and personalized nutrition plans.
How am I different? - I combine genetic testing with nutrition planning to create truly personalized solutions.
Who I work with - From Olympic medalists to recreational athletes, I've helped enhance performance through strategic nutrition.
My approach - I believe in intuitive eating and create practical plans that respect cultural preferences and festivals.
© Speakleap Technologies Private Limited