One-to-One In-Person Coaching
Nakul Kumar
Bengaluru
7.2k
One-to-One In-Person Coaching
Fully personalized training sessions with direct hands-on guidance
Expert coaching in strength, muscle growth, and injury prevention
Real-time form correction and program adjustments for optimal results
About
I provide personalized strength and conditioning coaching sessions tailored to your individual needs and goals. Using evidence-based training methods, I focus on strength training, muscle hypertrophy, injury prevention, and rehabilitation.
What Makes This Different
- Direct, hands-on guidance with real-time feedback and adjustments
- Programs grounded in scientific research
- Holistic approach combining exercise with lifestyle guidance
- Educational insights into the science behind your training
Ideal For
Athletes and fitness enthusiasts seeking dedicated attention to improve their strength, performance, and overall fitness through scientifically-backed training methods.
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Meet your Expert
Nakul Kumar
83 connects in last 3 months
My Story
Science meets fitness - With a PhD in Strength & Conditioning, I blend academic knowledge with practical training expertise.
Why I do this - I'm passionate about busting fitness myths and helping people understand the science behind getting stronger.
Teaching is my calling - I love breaking down complex fitness concepts and seeing people learn what really works.
Always learning - Based in Bangalore, I constantly study new research to improve my coaching methods.
My Work
What I offer - I provide one-on-one coaching, partner training, remote programming, and online coaching packages.
My unique approach - Every program I design is backed by scientific research, not trendy fitness fads.
Areas I specialize in - From youth athletes to injury prevention, I create custom programs for diverse fitness needs.
How I work - I start with thorough assessments and regularly adjust programs based on your progress.
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