Personalized Diet Consultation
Anaa My Health Nutricare Services
Bengaluru
1.8k
Personalized Diet Consultation
Custom meal plans based on your lifestyle and food preferences
Focus on local, culture-friendly home-cooked meals
Regular follow-ups to track progress and adjust plans
About
We provide tailored diet plans based on your individual health goals, lifestyle, and cultural preferences. Our consultation process involves a detailed assessment of your dietary habits, health conditions, and daily routine.
Our Unique Approach
- Focus on locally available, culture-based home-cooked food
- Evidence-based dietary interventions
- Regular follow-ups and plan adjustments
- Integration of all four health pillars: nutrition, physical activity, sleep, and mental health
Ideal For
Individuals seeking sustainable health transformations through dietary changes, whether for general wellness, weight management, or addressing specific health concerns.
What to Expect
A comprehensive evaluation followed by a customized diet plan that aligns with your cultural preferences and lifestyle needs, supported by ongoing guidance for successful implementation.
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Meet your Expert
Anaa My Health Nutricare Services
20 connects in last 3 months
My Story
My journey started - With a Master's in Food Science and Nutrition, I've spent 14.5 years helping people live healthier.
What drives me - I strongly believe in food as medicine and its power to heal chronic diseases naturally.
Teaching is my passion - I've educated over 30,000 children across 60 schools about the importance of nutrition.
Proud achievement - Reached finals in a national competition, where I showcased traditional Indian meals to an international audience.
My Work
What I do? - I offer personalized nutrition plans, sports nutrition, clinical nutrition, corporate wellness, and specialized programs for various groups.
How my services are different? - I focus on all four pillars of health: balanced nutrition, quality sleep, mental health, and physical activity.
My approach - I create sustainable transformations using locally available, culture-based home-cooked food rather than restrictive diets.
Impact that matters - Successfully helped over 6,500 clients improve their health through personalized nutrition and lifestyle guidance.
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