Personalized Meal Plan

Dt.Arpitha

Dt.Arpitha

Bengaluru

About

Dt. Arpitha is a Clinical Nutritionist at AnaaMyhealth Nutricare Services, specializing in using food as medicine to heal chronic diseases. With a Master's degree in Food Science & Nutrition, she offers personalized meal plans and diet consultations.

Services Offered

  • Personalized Meal Plans: Tailored to individual health needs and goals.
  • Diet Consultations: Expert advice on nutrition and diet for various health conditions.
  • Specialized Programs:
    • Gestational Diabetes Management: Precise carbohydrate management, continuous glucose monitoring, and effective dietary strategies to ensure healthy pregnancies.
    • Sports Nutrition: Guidance on specific nutritional requirements to improve sports performance, support training, and recovery.
    • Anti-Aging Tips: Advice on skincare, reducing chemical cosmetics, and using homemade packs for better skin health.
    • Protein Requirement Assessment: Evaluating daily protein intake and providing guidance on achieving protein requirements through diet and supplements.
    • IBS and Gut Health: Specialized diet plans for managing IBS, gut health, and related conditions.

Why Choose Dt. Arpitha?

  • Qualified and Experienced: With a strong educational background and practical experience, Dt. Arpitha provides reliable and effective nutrition advice.
  • Holistic Approach: Focuses on overall well-being, including diet, sleep, exercise, and stress management.
  • Client-Centric: Personalized plans and regular follow-ups to ensure the best outcomes for clients.

Client Testimonials

  • "I visited Anaa Nutricare for Gestational Diabetes, where Senior Nutritionist Arpitha supported me throughout my pregnancy in managing my blood sugar levels. The team provided regular follow-ups, even during odd hours, and guided me effectively. They also addressed issues like IBS, constipation, and anemia while ensuring my blood sugar levels were managed until the last trimester. I feel fortunate to have found the right guidance. I wholeheartedly thank the Anaa team and Senior Nutritionist Arpitha. I highly recommend their services for food and nutrition care." - Rupa Rakesh

Highlights

  • Healthy Travel: Tips and meal plans for nutritious in-flight dining.
  • Symptom Management: Identifying and addressing nutritional deficiencies and related symptoms.
  • Anti-Aging Tips: Practical advice for maintaining youthful skin and overall health.
  • Gestational Diabetes: Effective strategies for managing blood sugar levels during pregnancy.
  • Protein Intake: Importance of protein in daily diet and how to meet requirements.
  • IBS and Gut Health: Specialized diet plans for managing digestive health.
  • Women's Wellness: Emphasizing the importance of fitness and well-being for women.

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