Personalized Diet Counseling

Dt. Itu Khosla Chhabra

Dt. Itu Khosla Chhabra

Instagram

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About

About
  • Clinical Nutritionist specializing in Diabetes Diet
  • Preventive Health Cure Consultant
  • Entrepreneur
  • Lifestyle Coach
  • Diet Counsellor
Services Offered
  1. Diabetes Diet Planning: Tailored diet plans to manage and prevent diabetes.
  2. Preventive Health Consultations: Strategies and plans to prevent health issues before they arise.
  3. Lifestyle Coaching: Guidance on maintaining a healthy lifestyle through balanced diet and exercise.
  4. Diet Counseling: Personalized diet plans for weight loss, weight management, and overall health improvement.
Unique Approach
  • Holistic Health: Focus on overall well-being, not just diet.
  • Practical Advice: Emphasis on practical and sustainable dietary changes.
  • Educational Sessions: Conducts sessions on nutrition for various groups, including teachers and children.
  • Gut Health: Special focus on gut health and its impact on overall health.
  • Balanced Diet: Advocates for a balanced diet including all food groups in moderation.
Engagements and Activities
  • Guest Speaker: Regularly invited to speak at schools and institutions about nutrition and health.
  • Workshops: Conducts workshops on various topics like gut health, balanced diet, and diabetes management.
  • Social Media: Active on Instagram, sharing tips, recipes, and motivational content related to health and nutrition.

Meet your Expert

Dt. Itu Khosla Chhabra

Dt. Itu Khosla Chhabra

23 connects in last 3 months

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