Sonam Gupta

My journey began - I discovered my calling in nutrition when I realized food could be used as medicine.

What drives me - Helping people transform their lives through healthy eating brings me joy and purpose.

Always learning - I regularly attend conferences across India to stay updated with the latest in nutrition science.

Research enthusiast - I love diving deep into nutritional studies, especially about diabetes and bariatric care.

What I do? - I create personalized diet plans, manage weight loss programs, and provide specialized nutrition for medical conditions.

How I'm different? - I focus on stress-free transformation using home-cooked meals and sustainable lifestyle changes.

Science meets practice - My recommendations are backed by research and presentations at medical conferences.

Beyond diet plans - I write articles, conduct webinars, and educate people about nutrition's role in fighting diseases.