Flexibility Training
Banashankari 2nd Stage, Bengaluru
Elite Squad Gymnastics Academy
283
Flexibility Training
Dedicated sessions to enhance range of motion
Progressive stretching exercises for all levels
Build strength while improving flexibility
About
We offer specialized flexibility training sessions focused on enhancing range of motion and muscle strength. Our program combines stretching exercises and conditioning drills designed to improve overall flexibility.
What Makes Us Different
- Personalized attention with hands-on coaching
- Integration of gymnastics elements into flexibility work
- Safe, progressive approach to flexibility development
Ideal For
- Gymnastics enthusiasts looking to improve their flexibility
- Athletes wanting to enhance their range of motion
- Beginners interested in developing better flexibility for general fitness
Program Details
- Structured stretching routines
- Focus on both dynamic and static flexibility
- Regular progress monitoring
- Integration with balance and coordination exercises
Meet your Expert
Elite Squad Gymnastics Academy
My Story
Our roots - Born from a passion to make gymnastics fun and accessible for everyone in Banashankari area.
Community connection - We celebrate local festivals like Ayudha Puja and Ugadi, blending tradition with fitness.
Why we exist - We believe gymnastics can transform lives by building confidence, strength, and joy in movement.
My Work
What we offer - Comprehensive gymnastics training including artistic, aerobic, and specialized programs for all ages and levels.
What makes us different - We focus on making fitness fun through partner exercises, games, and interactive routines.
Our teaching style - Hands-on coaching with personalized attention ensures every student learns at their own pace.
Our setup - Modern indoor facility with safety equipment like padded floors and professional gymnastics gear.
© Speakleap Technologies Private Limited