Body Flexibility Training
Elite Muay Thai Boxing
Bengaluru
19
Body Flexibility Training
Hands-on guided flexibility enhancement sessions
Improve your combat performance through better flexibility
Personalized stretching routines with expert assistance
About
We offer specialized flexibility training designed to enhance performance in Muay Thai and boxing. Our hands-on approach includes guided mat exercises and assisted stretching techniques to improve overall body mobility and range of motion.
What Makes Us Different
- Personalized flexibility routines integrated with martial arts training
- Expert guidance from experienced trainers
- Well-equipped facility with proper mats and equipment
- Progressive training approach suitable for all flexibility levels
Ideal For
Athletes and martial arts practitioners looking to improve their flexibility for better performance, injury prevention, and enhanced technique execution.
Additional Details
Training is conducted in a professional environment with wooden flooring and mirrors to help monitor form and progress. Sessions complement our core Muay Thai and boxing programs.
Muay Thai Training
Master the art of eight limbs using fists, elbows, knees & shins
Progressive training from basic to advanced combat techniques
Train in a well-equipped gym with professional guidance
About
We offer comprehensive Muay Thai training focused on the traditional "Art of Eight Limbs" technique, utilizing fists, elbows, knees, and shins. Our structured program includes progressive levels - starting with basic exercises like running and push-ups, advancing to complex movements and U-hold exercises.
What Makes Us Different
- Well-equipped training facility with wooden flooring and specialized equipment
- Structured progression from beginner to advanced levels
- Focus on both technique mastery and physical conditioning
Ideal For
Individuals interested in learning authentic Muay Thai, from complete beginners to advanced practitioners looking to enhance their skills and physical fitness.
Training Includes
- Traditional Muay Thai techniques
- Body flexibility training
- Conditioning exercises
- Practical training with punching bags
- Individual skill development focus
Trial Classes
Experience training methods before committing
Try out different combat styles risk-free
Personal consultation to understand your goals
About
We offer trial classes for those interested in experiencing authentic Muay Thai and boxing training. Our sessions introduce you to basic exercises like running, jumping jacks, squats, and push-ups in our well-equipped facility with wooden flooring and mirrored walls.
What Makes Us Different
- Hands-on introduction to the "Art of Eight Limbs" techniques
- Professional training environment with quality equipment
- Personalized attention to assess your current fitness level
Ideal For
Beginners curious about Muay Thai and boxing who want to experience our training style before committing to regular classes. Perfect for those looking to explore martial arts in a supportive environment.
Additional Information
Trial classes include basic fitness assessment and introduction to fundamental Muay Thai stances and movements. Training equipment is provided.
Boxing Training
Practical boxing skills with focus on proper technique
Comprehensive fitness and boxing drills using quality equipment
Personalized training adapted to your skill level
About
We offer comprehensive boxing training focused on developing both technique and fitness. Our sessions combine practical training with punching bags, branded boxing gloves, and structured drills to build core strength and boxing skills.
What Makes Us Different
- Training in a well-equipped facility with wooden flooring and mirrored walls
- Structured progression from basic to advanced exercises
- Integration of fitness elements like sit-ups and conditioning
Ideal For
Individuals interested in learning boxing fundamentals while improving their overall fitness level, regardless of prior experience.
Training Includes
- Technical boxing drills
- Fitness conditioning
- Equipment-based training with quality gear
- Progressive skill development
Meet your Expert
Elite Muay Thai Boxing
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Our roots - Elite Muay Thai Boxing was born from a deep passion for traditional martial arts in Bangalore.
Why martial arts - We believe in Muay Thai as an art form, not just a sport or fitness activity.
Community first - We celebrate festivals with our students and build a supportive training family.
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