Breathwork & Meditation Sessions
Beru Art Space, Bangalore
Eurhythmic
603
Breathwork & Meditation Sessions
Master asanas and pranayama with certified instructor Ashu
Develop deep mind-body-soul connection through guided practice
Experience transformative meditation techniques
About
We offer transformative sessions combining asanas, pranayama, and meditation practices, guided by certified yoga instructor Ashu Choudhary. Our approach focuses on fostering deep mind-body-soul connections through systematic breathing techniques and mindful meditation.
What Makes Us Different
- Holistic integration of physical postures with breath awareness
- Emphasis on personal transformation and spiritual growth
- Part of a larger artistic community (Sivana Collective)
Ideal For
Those seeking to develop a deeper connection with themselves through breath awareness and meditation, particularly artists and creative individuals looking to enhance their practice through mindfulness.
Session Details
Weekend workshops spanning 3 hours, designed to build progressive understanding of breathwork and meditation techniques.
Meet your Expert
Eurhythmic
6 connects in last 3 months
My Story
Our roots - We are part of Sivana Collective, born in Bangalore with a vision to blend arts with spirituality.
Why we started - We saw a need for spaces where different art forms could come together with spiritual growth.
Our team spirit - Our faculty includes passionate artists like Amitha, Sachin, Noor, and Ashu, each bringing unique perspectives.
What drives us - We believe in creating transformative experiences where art meets personal growth and community connection.
My Work
What we offer - We run intensive art residencies combining contemporary dance, sculpture, expressive arts, breathwork, and film creation.
How we're different - Our programs uniquely blend multiple art forms with spiritual practices, creating holistic growth experiences.
Our teaching style - We focus on organic learning through improvisation, personal narratives, and emotional exploration.
Our space - We've created a judgment-free environment at Beru Art Space where artists can explore vulnerability and creativity.
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