Breathwork & Meditation Sessions
Eurhythmic
Ramamurthy Nagar, Bengaluru
603
Breathwork & Meditation Sessions
Master asanas and pranayama with certified instructor Ashu
Develop deep mind-body-soul connection through guided practice
Experience transformative meditation techniques
About
We offer transformative sessions combining asanas, pranayama, and meditation practices, guided by certified yoga instructor Ashu Choudhary. Our approach focuses on fostering deep mind-body-soul connections through systematic breathing techniques and mindful meditation.
What Makes Us Different
- Holistic integration of physical postures with breath awareness
- Emphasis on personal transformation and spiritual growth
- Part of a larger artistic community (Sivana Collective)
Ideal For
Those seeking to develop a deeper connection with themselves through breath awareness and meditation, particularly artists and creative individuals looking to enhance their practice through mindfulness.
Session Details
Weekend workshops spanning 3 hours, designed to build progressive understanding of breathwork and meditation techniques.
Expressive Arts Program
Discover self-expression through painting, dance, and writing
Transform personal narratives into abstract artistic pieces
Learn various creative techniques with artist Noor
About
We offer a transformative journey through painting, dance, and writing, guided by Noor (Siddhi), a visionary artist and expressionist. Our weekend sessions focus on abstract art creation and personal narrative exploration.
What Makes Us Different
- Integration of multiple art forms for holistic expression
- Focus on transformative experiences through abstract art
- Safe space for emotional exploration and storytelling
Ideal For
Individuals seeking creative self-expression, emotional release, and personal growth through various artistic mediums. Perfect for both beginners and experienced artists looking to explore unconventional artistic paths.
Program Details
- Small group sessions ensuring personal attention
- Hands-on experience in multiple artistic disciplines
- Emphasis on individual creative development and emotional exploration
Contemporary Dance Workshop
Learn body awareness and improvisation techniques with expert Sachin Shah
Master storytelling through dance and choreography composition
Perfect for beginners wanting to explore organic movement qualities
About
We offer weekend contemporary dance sessions focused on body awareness, improvisation, and choreography composition. Led by Sachin Shah, a movement artist, the workshop emphasizes organic movement qualities and storytelling through dance.
What Makes Us Different
- Blend of improvisational tasks and structured floorwork
- Focus on sensory communication and natural body movement
- Part of a larger multidisciplinary arts platform
Ideal For
Individuals interested in exploring contemporary dance through an organic, exploratory approach. Suitable for those seeking to enhance body awareness and creative expression through movement.
Workshop Details
Four weekend sessions covering body improvisation, movement exploration, and choreographic composition techniques.
EURHYTHMIC Art Course
Comprehensive 14-day program combining multiple art forms
Journey through dance, sculpture, expressive arts, and breathwork
Focus on both creative freedom and personal well-being
About
We offer a transformative 14-day art journey spread across 7 weekends, combining contemporary dance, sculpture making, expressive arts, and breathwork.
What We Offer
- Comprehensive workshops in movement exploration and body awareness
- Hands-on sculpture creation focusing on human form
- Abstract art and personal narrative development
- Meditation and breathwork sessions
What Makes Us Unique
- Cross-disciplinary approach integrating multiple art forms
- Focus on both artistic expression and personal well-being
- Guidance from experienced artists and wellness practitioners
Ideal For
Artists, wellness enthusiasts, and individuals seeking creative exploration while developing mind-body awareness. Perfect for those looking to combine artistic practice with personal growth.
Sculpture Making Course
Create realistic anatomical figures with artist Amitha Sharma
Explore themes of self-expression through hands-on clay modeling
Express vulnerability and emotions through sculptural art
About
We offer a hands-on sculpture course focused on creating realistic anatomical figures. Led by experimental artist Amitha Sharma, participants explore themes of self-pleasure and womanhood through clay modeling.
What Makes Us Different
- Emphasis on vulnerability and feminine energy exploration
- Personal narrative development through sculptural forms
- Small weekend batch format for focused learning
Ideal For
Artists and enthusiasts interested in exploring feminine themes through sculpture, seeking a safe space for creative expression and personal growth.
Course Details
Three weekend sessions of intensive clay modeling, combining technical skills with emotional exploration. Each session builds upon previous learnings, culminating in completed sculptural pieces.
Meet your Expert
Eurhythmic
6 connects in last 3 months
Our roots - We are part of Sivana Collective, born in Bangalore with a vision to blend arts with spirituality.
Why we started - We saw a need for spaces where different art forms could come together with spiritual growth.
Our team spirit - Our faculty includes passionate artists like Amitha, Sachin, Noor, and Ashu, each bringing unique perspectives.
What drives us - We believe in creating transformative experiences where art meets personal growth and community connection.
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