Kids Fitness Program
Evolution Academy
Bengaluru
3.3k
Kids Fitness Program
Fun mix of martial arts & fitness games for children
Develop coordination, confidence & healthy habits
Participate in special events like Kids Walkathon
About
We offer specialized fitness and martial arts training designed specifically for children. Our program combines agility exercises, martial arts fundamentals, and fun fitness games to develop physical coordination, confidence, and healthy habits.
What Makes Us Different
- Integration of martial arts with general fitness activities
- Focus on both physical and mental development
- Proven track record in children's competitions
- Regular participation in community events like Kids Walkathon
Ideal For
Children looking to build confidence, improve physical fitness, and learn self-defense skills in a supportive environment.
Program Features
- Age-appropriate training methods
- Mix of individual and group activities
- Regular progress assessments
- Emphasis on discipline and respect
Karate Training
Learn traditional Shitoryu style under 3rd DAN Black Belt instructor
Join a team with proven success in state & national championships
Regular classes twice weekly with focused technique development
About
We offer traditional Shitoryu karate classes led by Coach Ghrashmesh Kunder, a 3rd DAN Black Belt holder from Japan. Training focuses on authentic karate techniques, self-defense, and competitive skills.
What Makes Us Different
- Proven track record with students winning state and national championships
- Structured training combining traditional discipline with modern fitness elements
- Classes designed for both beginners and advanced practitioners
Ideal For
Children and adults interested in learning authentic karate for self-defense, competitive sports, or overall fitness development.
Additional Details
Classes run twice weekly, incorporating both individual and group training formats. Our program emphasizes physical conditioning, mental discipline, and practical self-defense applications.
Fitness Boxing
Combine boxing techniques with cardio for maximum results
Build strength & endurance through structured workouts
Evening classes thrice weekly perfect for working professionals
About
We offer high-energy cardio kickboxing and fitness boxing classes that combine boxing techniques with cardiovascular exercises. Our sessions focus on building endurance, strength, and overall fitness through dynamic boxing-based workouts.
What Makes Us Different
- Led by experienced trainers specializing in boxing techniques
- Classes incorporate both technical boxing skills and fitness elements
- Proven track record with successful client transformations
Ideal For
- Fitness enthusiasts looking for an engaging alternative to traditional workouts
- Those wanting to learn boxing basics while improving their fitness
- Anyone seeking a high-energy, full-body workout experience
Additional Details
Classes are held multiple times per week in our well-equipped, air-conditioned facility. We provide all necessary boxing equipment and training gear.
Dance Classes
Learn solo, couple & group dance styles with expert choreography
Perfect for special occasions like weddings & mehendi
Train with Harish Udupi known for dynamic teaching style
About
We offer comprehensive dance training covering solo, couple, group, mehendi, and marriage choreography styles. Our classes are led by Harish Udupi, known for his dynamic teaching approach.
What Makes Us Different
- Versatile dance styles under one roof
- Experienced instructor with stylish choreography expertise
- Customized routines for special occasions like weddings
Ideal For
- Individuals wanting to learn various dance forms
- Couples preparing for wedding performances
- Groups seeking choreographed routines for events
- Anyone interested in dance as a fitness activity
Our dance classes blend artistic expression with physical fitness, making dance accessible and enjoyable for all skill levels.
Personal Training
Custom fitness plans tailored to your specific goals
Get personalized nutrition guidance & lifestyle support
Join successful transformations with proven weight loss results
About
We offer personalized fitness training programs tailored to individual goals like weight loss, muscle building, and strength improvement. Our approach combines customized workout plans with nutrition guidance for sustainable results.
What Makes Us Different
- Proven track record with notable client transformations
- Comprehensive approach combining various fitness techniques including cardio kickboxing
- Expert guidance from certified trainers
Ideal For
Individuals seeking dedicated one-on-one fitness coaching to achieve specific goals through structured, personalized programs. Perfect for both beginners and experienced fitness enthusiasts looking for professional guidance and accountability.
Additional Features
- Personalized nutrition plans
- Progress tracking
- Lifestyle modification support
Meet your Expert
Evolution Academy
37 connects in last 3 months
My Story
My journey - Started as a martial artist, earned 3rd DAN Black Belt in Shito Ryu, and now leading Evolution Academy.
Why fitness matters - My passion for health and martial arts drove me to create spaces in Kundapura and Kota.
Community at heart - I believe in giving back through kids' walkathons and free self-defense workshops at schools.
My Work
What we offer - From karate and self-defense to dance, Zumba, and personalized fitness training for all ages.
How we're different - Every client gets personalized attention with sustainable fitness plans and lifestyle guidance.
Proven track record - Our students consistently win medals in state and national karate championships.
Two convenient locations - Fully equipped, air-conditioned facilities in both Kundapura and Kota for easy access.
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