Personal Training
#45-46, 1st Floor, Sai Baba Temple Road, Munnekolala, Bangalore, India, 560037
Fit Formula
448
Personal Training
One-on-one sessions with certified trainers
Custom fitness plans aligned to your goals
Ongoing support and program adjustments
About
We offer personalized one-on-one training sessions tailored to your specific fitness goals. Our certified trainers specialize in strength and conditioning, weight training, bodybuilding, and calisthenics.
What Makes Us Different
- Comprehensive fitness assessment and customized workout plans
- Expertise in multiple training styles from traditional weight training to advanced calisthenics
- Focus on proper form and technique to prevent injuries
- Regular program adjustments based on your progress
Ideal For
Individuals seeking dedicated guidance for:
- Muscle building and toning
- Strength development
- Weight management
- Advanced bodyweight skills
Additional Features
Training includes nutritional guidance and access to our modern equipment. We emphasize sustainable progress through a holistic approach to fitness, combining various training methodologies based on individual needs.
Meet your Expert
Fit Formula
My Story
Our roots - We started as Marathahalli's largest experiential gym, bringing innovative fitness concepts to the community.
What drives us - We believe in therapy without talking, where sweat and dedication lead to transformation.
Community at heart - Through festivals and cultural events, we blend Indian traditions with modern fitness approaches.
My Work
What we offer - From strength training and yoga to unique KIKA D-FIT and dance fitness, we provide diverse fitness solutions.
What makes us different - We blend kickboxing with cultural dance forms, creating unique experiences like Afro-Indian fusion workouts.
How we work - Regular morning yoga, weekend masterclasses, and special festival events keep our community engaged year-round.
Our approach - We create personalized plans following natural wellness principles, focusing on sustainable lifestyle changes.
© Speakleap Technologies Private Limited