No-Gym Fitness Plan

Kush Rathor

Kush Rathor

Bengaluru

Instagram

9.7k

About

Kush Rathor is a dedicated fitness coach specializing in weight loss for busy professionals. With a focus on sustainable habits and personalized plans, Kush ensures that his clients achieve their fitness goals without drastic lifestyle changes.

Why Choose Kush Rathor?

  • Personalized Plans: Tailored to fit your hectic schedule and food preferences.
  • No Fancy Diets: Enjoy your staple foods without the need for separate cooking.
  • No Gym Required: Achieve your goals with simple activities like walking and food quantification.
  • Continuous Support: Get feedback and monitoring from nutritionists and coaches.

Success Stories

Niranjan's Transformation
  • Weight Loss: 17 kgs in 6 months
  • Method: Food quantification and walking
  • Support: Monitored by 2 nutritionists and coaches
Juhi's Transformation
  • Weight Loss: 16 kgs and 8+ inches
  • Challenges: Overcame post-accident immobility
  • Method: Portion control and mindful eating
Rohan's Transformation
  • Weight Loss: 10+ kgs and 5+ inches
  • Method: Caloric deficit, strength training, and walking
  • Support: Customized nutrition plan
Priyanka's Transformation
  • Weight Loss: 10 kgs in less than 90 days
  • Method: Desi Ghar Ka Khana, no pills or supplements
  • Support: Sustainable habits and restaurant-friendly diet

Services Offered

  • Weight Loss Coaching: Lose 8-15 kgs in under 90 days
  • Nutrition Plans: Customized to your food preferences
  • Fitness Plans: No gym required, simple and effective
  • Continuous Support: Regular feedback and monitoring

Get Started

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Kush Rathor

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