Personal Training

Praveen KA

Praveen KA

Bengaluru

Instagram

1.0k

About

Praveen KA is a multifaceted fitness coach specializing in a variety of disciplines to help you achieve your fitness goals. With expertise in personal training, fitness choreography, calisthenics, yoga, spa therapy, injury recovery, water healing therapy, and CrossFit, Praveen offers a comprehensive approach to health and wellness.

Services Offered

  • Personal Training: Customized workout plans tailored to individual fitness levels and goals.
  • Fitness Choreography: Creative and engaging fitness routines to keep you motivated.
  • Calisthenics: Bodyweight exercises to build strength and flexibility.
  • Yoga: Classes focusing on balance, flexibility, and mental well-being.
  • Spa Therapy: Relaxation and recovery techniques to rejuvenate your body and mind.
  • Injury Recovery: Specialized programs to help you recover from injuries and regain strength.
  • Water Healing Therapy: Therapeutic exercises in water to enhance recovery and fitness.
  • CrossFit Training: High-intensity workouts to improve overall fitness and endurance.

Workshops and Events

Praveen regularly conducts workshops and events to share his knowledge and skills. One such event is the Indian Mugdar Vyayam Workshop:

  • Details: Equipment will be provided and also available for sale. This workshop focuses on traditional Indian clubs (Mugdar) training, an ancient art form that enhances strength and coordination.

Why Choose Praveen KA?

  • Diverse Expertise: From traditional fitness techniques to modern workout regimes, Praveen covers it all.
  • Holistic Approach: Focuses on overall well-being, including physical, mental, and emotional health.
  • Personalized Programs: Tailored fitness plans to meet individual needs and goals.
  • Community Engagement: Regular workshops and events to foster a sense of community and shared learning.

Join Praveen KA to transform your fitness journey and achieve a balanced, strong, and healthy body.

Meet your Expert

Praveen KA

Praveen KA

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