Strength Training
Fitwithpari
Bengaluru
10.7k
Strength Training
Women-focused approach to building muscle and overall strength
Mix of bodyweight exercises and equipment-based workouts
Expert guidance with dumbbells, kettlebells, and resistance bands
About
I offer personalized strength training focused on building muscle and improving overall strength through bodyweight exercises and weight training. My approach combines dumbbells, kettlebells, and resistance bands with proper form guidance.
Unique Aspects
- Specialized programs designed specifically for women
- Holistic approach integrating workout, recovery, and nutrition
- Emphasis on proper form and technique
- Both online and in-person training options
Ideal For
Women looking to build strength and muscle in a supportive environment, especially those who want to move beyond basic fitness into structured strength training.
Additional Features
- Regular form checks and progress tracking
- Part of comprehensive fitness journey with my community
- Adaptable to home or gym settings
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Meet your Expert
Fitwithpari
122 connects in last 3 months
My Story
My journey - From being a fitness enthusiast to becoming a certified trainer, I found my calling in women's fitness.
Why I do this - Seeing women transform and gain confidence through fitness drives my passion every single day.
Meet my buddy - My white Swiss Shepherd, Skye, keeps me company while I balance tradition and modern fitness.
What keeps me going - Building the FitWithPari tribe has shown me how women support and inspire each other.
My Work
What I do? - I offer online fitness coaching, Pilates training, strength training, and mobility sessions for women.
How am I different? - My programs blend traditional exercises with modern techniques, focusing on strength without expensive equipment.
My approach - I create personalized plans combining workouts, nutrition, and recovery for sustainable results.
Expertise that matters - As a NASM certified Women's Fitness Specialist, I understand unique challenges women face in fitness.
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