Pilates Training
Fitwithpari
Bengaluru
10.7k
Pilates Training
Expert guidance from a certified Reebok Core Pilates trainer
Full-body workouts combining mat Pilates and weights for maximum results
Focus on core strength, flexibility, and balance improvement
About
I am a Certified Reebok Core Pilates Trainer offering personalized sessions focused on building core strength, flexibility, and balance. My training incorporates both mat Pilates and Pilates with weights for full-body conditioning.
What Makes This Different
- Interactive sessions with continuous feedback to adapt to your progress
- Integration of both traditional mat work and weighted exercises
- Focus on proper form and technique for maximum benefits
Ideal For
Women looking to improve their core strength, posture, and overall body awareness through low-impact yet effective training.
Additional Details
Sessions are available both online and in-person, incorporating bodyweight exercises and equipment like resistance bands when needed. My approach emphasizes building strength while maintaining flexibility.
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Meet your Expert
Fitwithpari
122 connects in last 3 months
My Story
My journey - From being a fitness enthusiast to becoming a certified trainer, I found my calling in women's fitness.
Why I do this - Seeing women transform and gain confidence through fitness drives my passion every single day.
Meet my buddy - My white Swiss Shepherd, Skye, keeps me company while I balance tradition and modern fitness.
What keeps me going - Building the FitWithPari tribe has shown me how women support and inspire each other.
My Work
What I do? - I offer online fitness coaching, Pilates training, strength training, and mobility sessions for women.
How am I different? - My programs blend traditional exercises with modern techniques, focusing on strength without expensive equipment.
My approach - I create personalized plans combining workouts, nutrition, and recovery for sustainable results.
Expertise that matters - As a NASM certified Women's Fitness Specialist, I understand unique challenges women face in fitness.
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