Fletcher Pilates Workshops
Akshata Joshi
Bengaluru
2.2k
Fletcher Pilates Workshops
Intensive sessions focusing on core strength and posture improvement
Learn practical tips to incorporate Pilates into daily routines
Unique blend of dance and Pilates techniques for holistic movement
About
I offer specialized Fletcher Pilates workshops focusing on core strengthening, posture improvement, and movement techniques. My workshops blend traditional Pilates with Fletcher-specific elements like percussive breathing and towelwork.
Unique Elements
- Integration of dance and Pilates principles
- Practical tips for incorporating Pilates into daily routines
- Personalized attention in group settings
- Combination of theory and hands-on practice
Ideal For
Individuals interested in deepening their Pilates practice, from beginners to advanced practitioners. Perfect for those seeking to improve posture, core strength, and overall body awareness.
Workshop Format
Regular workshops include "Fletcher Experience" and "Control + Balance" series, available both online and in-person. Each session emphasizes proper technique, breathing methods, and body alignment.
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Meet your Expert
Akshata Joshi
25 connects in last 3 months
My Story
Dance to Pilates - Started as a contemporary dancer, performing internationally before finding my calling in Fletcher Pilates.
Making history - Proud to be India's first Fletcher Pilates teacher, certified in Tucson, Arizona back in 2016.
Why I teach - My passion for movement and wellness drives me to help others understand their bodies better.
My Work
What I do? - I offer Fletcher Pilates classes, workshops, and teacher training programs, both online and in-person.
How I'm different? - I blend dance artistry with Pilates expertise, creating unique movement experiences for all fitness levels.
Teaching approach - I focus on personalized attention, helping each person discover their body's potential through proper technique.
Community builder - I create inclusive spaces where people can learn, grow, and feel supported in their fitness journey.
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