Fletcher Pilates Classes
Akshata Joshi
Bengaluru
2.2k
Fletcher Pilates Classes
Both online and in-person classes available for all fitness levels
Expert guidance in core strength, flexibility, and body alignment
Regular weekly classes on Thursdays and Sundays with personalized attention
About
I offer both online and in-person Fletcher Pilates classes, focusing on core strength, flexibility, and body alignment through specialized matwork techniques. My sessions emphasize percussive breathing and precise movement patterns developed by Ron Fletcher.
Unique Aspects
- Integration of dance elements with traditional Pilates
- Personalized attention to individual body needs
- Expertise in Fletcher-specific towelwork and spine corrector techniques
Ideal For
Those seeking to improve posture, core strength, and overall body awareness - from beginners to advanced practitioners. Particularly suitable for dancers and movement enthusiasts looking to enhance their practice.
Class Format
Regular weekly classes on Thursdays and Sundays, incorporating Fletcher matwork fundamentals with progressive difficulty levels.
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Meet your Expert
Akshata Joshi
25 connects in last 3 months
My Story
Dance to Pilates - Started as a contemporary dancer, performing internationally before finding my calling in Fletcher Pilates.
Making history - Proud to be India's first Fletcher Pilates teacher, certified in Tucson, Arizona back in 2016.
Why I teach - My passion for movement and wellness drives me to help others understand their bodies better.
My Work
What I do? - I offer Fletcher Pilates classes, workshops, and teacher training programs, both online and in-person.
How I'm different? - I blend dance artistry with Pilates expertise, creating unique movement experiences for all fitness levels.
Teaching approach - I focus on personalized attention, helping each person discover their body's potential through proper technique.
Community builder - I create inclusive spaces where people can learn, grow, and feel supported in their fitness journey.
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