Adult Gymnastics Classes
Flipgym
Bengaluru
25.4k
Adult Gymnastics Classes
Learn advanced skills like back handsprings and aerial cartwheels
Focus on building flexibility and strength through gymnastics
Personalized approach for adult fitness and skill development
About
We offer specialized gymnastics training designed specifically for adults of all skill levels. Our classes focus on developing flexibility, strength, and mastering techniques like back handsprings, aerial cartwheels, and front walkovers.
What Makes Us Different
- Professional equipment and padded flooring for safety
- Structured programs that balance skill development with fitness
- Supportive environment focused on personal growth
Ideal For
Adults interested in learning gymnastics skills while improving their overall fitness and flexibility, regardless of prior experience.
Additional Details
Classes emphasize proper technique and safety while maintaining a motivational atmosphere. Our experienced trainers adapt exercises to match individual capabilities and goals.
Freerunning and Acrobatics
Dynamic training in flips, somersaults, and vaulting
Perfect for those seeking advanced gymnastics skills
Progressive learning of aerial techniques
About
We offer specialized training sessions focused on dynamic aerial movements and advanced gymnastics skills. Our program emphasizes techniques like flips, somersaults, and vaulting in a safe, padded environment with professional equipment.
What Makes Us Different
- Progressive training methodology from basics to advanced moves
- Focus on both technical skills and creative expression
- Professional safety equipment and supervision
Ideal For
Athletes and fitness enthusiasts (teens and adults) who want to push their boundaries and learn spectacular movement skills in a controlled environment.
Additional Details
Training integrates elements of gymnastics, parkour, and acrobatics to develop strength, spatial awareness, and body control. Sessions are structured to accommodate different skill levels while maintaining safety standards.
Children's Gymnastics Classes
Professional training for kids 5+ years in foundational gymnastics skills
Safe environment with padded flooring and proper equipment
Builds strength, flexibility, coordination, and agility
About
We offer structured gymnastics training for children aged 5 and above, focusing on foundational skills like handstands, back bridges, and somersaults.
What Makes Us Different
- Professional equipment and padded flooring for maximum safety
- Programs tailored for both beginners and advanced learners
- Structured progression path for skill development
Ideal For
Children looking to enhance their strength, flexibility, coordination, and agility through gymnastics in a fun, supportive environment.
Additional Details
Classes emphasize proper technique and safety while maintaining an engaging atmosphere. Our comprehensive approach helps children build a strong foundation in gymnastics while developing physical fitness and confidence.
Summer Camps
Intensive 4-week programs during April and May school breaks
Three 90-minute sessions per week of structured training
Mix of gymnastics, games, and fitness activities
About
We offer engaging gymnastics summer camps designed specifically for children during school breaks. Each camp runs for 4 weeks with three 90-minute sessions per week, focusing on foundational gymnastics skills, games, and fitness exercises.
What Makes Us Different
- Structured program combining skill development with fun activities
- Professional equipment and padded flooring for safety
- Mix of gymnastics training and interactive games
- Small group sessions for personalized attention
Ideal For
Children aged 5 years and above who want to learn gymnastics basics or improve their existing skills in a fun, engaging environment during summer vacation.
Additional Details
Camps run in two batches: April 3rd-29th and May 2nd-27th, with 12 sessions per camp focusing on handstands, back bridges, somersaults, and other fundamental gymnastics moves.
Meet your Expert
Flipgym
292 connects in last 3 months
Our roots - Started in Bangalore with a dream to make gymnastics accessible and enjoyable for everyone.
What drives us - We believe in creating a supportive family where everyone can discover their strength and flexibility.
Community at heart - We celebrate Indian festivals like Dussehra together, making gymnastics blend with our culture.
Growth journey - From a small start to becoming Bangalore's vibrant gymnastics hub, we're proud of our community.
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