Adult Gymnastics
Fly High Academy
Bengaluru
6.2k
Adult Gymnastics
Professional training focusing on backflips, somersaults & flexibility
Safe environment with proper mats and safety equipment
Personalized coaching to match your skill level
About
We offer specialized gymnastics training for adults focused on building strength, flexibility and core skills. Our sessions cover fundamental techniques like backflips, somersaults and flexibility exercises in a professional setup with safety mats and equipment.
What Makes Us Different
- Personalized coaching approach adapted for adult learners
- Focus on proper form and safety
- Progressive skill development path
- Supportive environment for beginners to advanced practitioners
Ideal For
Adults looking to learn gymnastics fundamentals, improve flexibility and strength, or master specific skills like backflips and somersaults in a safe, structured environment.
Additional Details
Classes available on weekdays and weekends with flexible scheduling options. All sessions conducted under expert supervision with emphasis on proper technique and injury prevention.
Children's Gymnastics
Fun classes teaching handstands, cartwheels & backflips in a safe environment
Builds confidence, strength & skills with experienced coaches
Flexible weekday & weekend classes at both locations
About
We offer specialized gymnastics training designed specifically for children, focusing on foundational skills like handstands, cartwheels, backflips, and back handsprings. Our classes run on both weekdays and weekends in a safe, padded environment with child-friendly equipment.
What Makes Us Different
- Experienced coaches providing personalized attention
- Fun and engaging teaching approach
- Strong emphasis on building confidence alongside skills
- Progressive skill development tracking
Ideal For
Children looking to develop strength, flexibility, and coordination while having fun in a supportive environment.
Additional Details
Classes include a mix of floor exercises and equipment-based training. We maintain small batch sizes to ensure proper attention to form and safety.
Professional Stunt Training
Specialized training for film and entertainment industry
Master action sequences, flips & fight choreography
Expert guidance in South Indian cinema style stunts
About
We offer specialized stunt training focused on film and entertainment industry requirements. Our program covers essential techniques including flips, high kicks, and fight choreography, with particular emphasis on action sequences for South Indian cinema.
What Makes Us Different
- Training under experienced coaches in a fully-equipped, safety-focused facility
- Comprehensive approach combining gymnastics, martial arts, and stunt techniques
- Practical experience in action choreography and performance
Ideal For
Aspiring stunt performers, film industry professionals, and fitness enthusiasts looking to master advanced physical techniques in a safe, professional environment.
Program Details
- Regular training sessions with flexible schedules
- Focus on both individual stunts and choreographed sequences
- Progressive skill development from basics to advanced techniques
- Safety-first approach with proper equipment and padding
Mixed Martial Arts (MMA)
Learn practical self-defense and street fight techniques
Morning classes 4 days a week at R R Nagar branch
Structured training focusing on confidence building & skill development
About
We offer comprehensive MMA training focusing on practical self-defense and combat techniques. Our sessions blend various martial arts styles, teaching takedowns, street fight techniques, and defensive moves.
What Makes Us Different
- Expert-led training in a safe, professional environment
- Focus on building real-world self-defense skills
- Structured progression path for skill development
- Regular weekday morning sessions
Ideal For
- Adults seeking practical self-defense training
- Fitness enthusiasts looking for intensive workout routines
- Beginners interested in learning mixed combat styles
Additional Details
Training includes a mix of traditional martial arts and modern combat techniques, with emphasis on building confidence and physical conditioning.
Meet your Expert
Fly High Academy
71 connects in last 3 months
Started young - My journey in gymnastics and martial arts began early, driven by pure passion for movement.
Why I teach - I believe in transforming lives through physical training, helping people discover their inner strength.
Culture matters - I integrate traditional elements like Ayudha Pooja into training, creating a unique learning environment.
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