Personalized Fitness Training
Gaurav Kumar
552
Personalized Fitness Training
Expert guidance from a 6-time state powerlifting champion for both beginners and pros
Customized workout plans designed for your specific body transformation goals
Choose between convenient online sessions or in-person training in Delhi
About
I offer customized training programs combining my expertise in powerlifting, athletics, and body transformation. My programs include:
- Tailored workout routines
- Personalized nutrition guidance
- Strength and powerlifting techniques
- Progress tracking
Why Choose My Program
- Six-time state powerlifting champion experience
- Proven transformation expertise (27kg personal gain)
- Both online and offline training options
- Focus on progressive overload techniques
Ideal For
Athletes and fitness enthusiasts seeking strength gains, body transformation, or powerlifting expertise. Perfect for both beginners and advanced trainees committed to achieving significant fitness results.
Program Features
- Customized workout plans
- Diet planning support
- Regular progress monitoring
- Functional training integration
Group Fitness Classes
Train in an energetic, motivating group environment
Join a supportive community of fitness enthusiasts
Experience varied workout routines to keep you engaged
About
I lead energetic group fitness sessions that combine strength training, powerlifting techniques, and athletic movements. As a state powerlifting champion and national athlete, I bring competitive expertise to create challenging yet inclusive workouts.
What Makes This Different
- Mix of powerlifting and functional training methods
- Progressive programs suitable for various fitness levels
- Motivating group environment that builds community
- Real expertise from competitive sports background
Ideal For
Those who thrive in group settings and want structured strength training with proper form guidance. Perfect for beginners wanting to learn proper techniques or experienced fitness enthusiasts looking to train alongside others with similar goals.
Additional Details
Classes incorporate my experience in powerlifting, athletics, and body transformation to provide well-rounded workouts that focus on strength, endurance, and proper form.
Powerlifting Coaching
Learn competition-level techniques from a champion athlete
Master the fundamentals of strength training and proper form
Get specialized training for powerlifting competitions and events
About
I offer specialized powerlifting training drawing from my experience as a six-time state powerlifting champion. My programs focus on proper technique, progressive overload, and competition preparation.
What Makes This Different
- Personal experience in competitive powerlifting
- Proven track record with my own transformation (65kg to 92kg)
- Both online and in-person training options
Ideal For
Athletes and fitness enthusiasts serious about:
- Learning correct powerlifting techniques
- Preparing for competitions
- Building significant strength and muscle mass
Program Includes
- Customized training plans
- Form correction
- Nutrition guidance specific to powerlifting goals
- Regular progress tracking
Nutrition Coaching
Custom diet plans aligned with your fitness goals and lifestyle
Expert guidance for weight management - both gain and loss
Learn the basics of nutrition to make better food choices
About
I provide personalized nutrition guidance based on my experience as a fitness coach and athlete. My nutrition programs focus on sustainable diet plans tailored to your goals - whether it's supporting weight management, muscle gain, or overall health improvement.
Why Choose My Nutrition Coaching
- Proven expertise through my own body transformation journey (65kg to 92kg)
- Customized meal plans that complement your workout routine
- Educational approach to help you understand nutrition basics
Ideal For
Athletes, fitness enthusiasts, and individuals seeking structured diet guidance for body transformation goals.
Program Includes
- Personalized diet planning
- Nutritional education
- Regular progress monitoring
- Diet adjustments based on your body's response
Meet your Expert
Gaurav Kumar
6 connects in last 3 months
My Story
My fitness journey - Started as a lean 65kg athlete, transformed myself to 92kg through dedication and knowledge.
Sports is my life - I'm a six-time state powerlifting champion and competed nationally in track events.
Why I coach - My transformation taught me valuable lessons that I want to share with others.
My Work
What I do? - I provide personalized fitness training, nutrition guidance, powerlifting coaching, and body transformation programs.
How I'm different? - My experience as a competitive athlete and personal transformation journey helps me understand client challenges better.
Where to find me - I train at Anytime Fitness Dwarka and Hercules Gym Alwar, offering both online and offline sessions.
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