Culinary Workshops
Gauravi Vinay
Bengaluru
11.8k
Culinary Workshops
Hands-on interactive sessions teaching healthy cooking techniques
Learn to create nutritious salads and explore traditional ingredients
Focus on fresh, seasonal ingredients with practical preparation tips
About
I conduct interactive cooking workshops focused on nutrition-rich recipes and healthy cooking techniques. My signature workshops include "Salad 101" and "Rooting for Tubers," where participants learn hands-on preparation methods using fresh, seasonal ingredients.
What Makes This Different
- Combines clinical nutrition expertise with practical cooking skills
- Interactive, hands-on learning environment
- Focus on both traditional recipes and modern health insights
Ideal For
Health-conscious individuals and cooking enthusiasts who want to learn the science behind nutritious cooking while mastering practical kitchen skills.
Workshop Features
- Small group settings for personalized attention
- Emphasis on fresh, locally-sourced ingredients
- Includes tastings and preparation tips
- Community-oriented atmosphere for shared learning
Nutrition Consultation
Personalized one-on-one dietary plans with focus on clinical nutrition
Specialized guidance for gut health, especially for women pre to postpartum
Expert advice on brain-boosting foods for memory and concentration
About
As an ACSM Certified Clinical Nutritionist, I provide personalized dietary consultations focusing on your unique health needs. My approach combines clinical nutrition expertise with holistic wellness principles.
What I Offer
- One-on-one consultations
- Personalized dietary plans
- Educational guidance on nutrition choices
My Unique Approach
- Integration of traditional recipes with modern health insights
- Special focus on gut health and brain nutrition
- Cultural sensitivity in dietary recommendations
Ideal For
People seeking expert guidance for:
- Women's health (pre-pregnancy to postpartum)
- Cognitive function enhancement
- General wellness through informed dietary choices
Nutrition Education Programs
Educational sessions on balanced diet and digestive health
Interactive group workshops for schools and organizations
Regular social media content sharing practical nutrition advice
About
I offer comprehensive nutrition education through interactive workshops and personalized consultations. My programs combine clinical nutrition expertise with practical culinary knowledge, focusing on gut health, brain health, and holistic wellness.
Unique Value
- Integration of traditional recipes with modern nutritional science
- Hands-on learning through cooking demonstrations
- Evidence-based approach as an ACSM Certified Clinical Nutritionist
Ideal For
- Women seeking pre-pregnancy to postpartum nutrition guidance
- Individuals looking to improve cognitive function through diet
- Those interested in understanding gut health and its impact on overall wellness
Program Features
- One-on-one consultations with personalized dietary plans
- Interactive workshops like "Salad 101" and "Rooting for Tubers"
- Educational content focusing on practical implementation
Recipe Development
Custom creation of high-protein and nutrient-dense recipes
Unique flavor combinations with creative presentation styles
Development of health-focused recipes blending tradition with innovation
About
I create innovative, nutrient-dense recipes that blend traditional wisdom with modern nutritional science. My specialties include high-protein recipes, unique flavor combinations (like puliyogare in chocolate), and savory granola bowls.
What Makes My Recipes Different
- Focus on fresh, seasonal ingredients
- Balance of nutrition and taste
- Creative presentation techniques
- Integration of traditional recipes with modern health insights
Ideal For
Health-conscious individuals seeking unique, nutritious recipes that don't compromise on flavor. Perfect for those looking to experiment with new ingredients while maintaining nutritional value.
Additional Details
All recipes come with detailed nutritional information and are developed with my expertise as an ACSM Certified Clinical Nutritionist.
Meet your Expert
Gauravi Vinay
135 connects in last 3 months
Two homes, one passion - I split my time between India and Australia, bringing together diverse food cultures and health traditions.
Why nutrition matters - My journey into nutrition started from believing that informed food choices can transform lives for better.
Culture meets science - I love exploring how traditional recipes carry ancient wisdom about health and well-being.
Teaching brings joy - Working with children and creating the Gut Set Go journal helps me spread healthy habits early.
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