Gauravi Vinay

About

I offer comprehensive nutrition education through interactive workshops and personalized consultations. My programs combine clinical nutrition expertise with practical culinary knowledge, focusing on gut health, brain health, and holistic wellness.

Unique Value

• Integration of traditional recipes with modern nutritional science
• Hands-on learning through cooking demonstrations
• Evidence-based approach as an ACSM Certified Clinical Nutritionist

Ideal For

• Women seeking pre-pregnancy to postpartum nutrition guidance
• Individuals looking to improve cognitive function through diet
• Those interested in understanding gut health and its impact on overall wellness

Program Features

• One-on-one consultations with personalized dietary plans
• Interactive workshops like "Salad 101" and "Rooting for Tubers"
• Educational content focusing on practical implementation

About

I conduct interactive cooking workshops focused on nutrition-rich recipes and healthy cooking techniques. My signature workshops include "Salad 101" and "Rooting for Tubers," where participants learn hands-on preparation methods using fresh, seasonal ingredients.

What Makes This Different

• Combines clinical nutrition expertise with practical cooking skills
• Interactive, hands-on learning environment
• Focus on both traditional recipes and modern health insights

Ideal For

Health-conscious individuals and cooking enthusiasts who want to learn the science behind nutritious cooking while mastering practical kitchen skills.

Workshop Features

• Small group settings for personalized attention
• Emphasis on fresh, locally-sourced ingredients
• Includes tastings and preparation tips
• Community-oriented atmosphere for shared learning

About

I create innovative, nutrient-dense recipes that blend traditional wisdom with modern nutritional science. My specialties include high-protein recipes, unique flavor combinations (like puliyogare in chocolate), and savory granola bowls.

What Makes My Recipes Different

• Focus on fresh, seasonal ingredients
• Balance of nutrition and taste
• Creative presentation techniques
• Integration of traditional recipes with modern health insights

Ideal For

Health-conscious individuals seeking unique, nutritious recipes that don't compromise on flavor. Perfect for those looking to experiment with new ingredients while maintaining nutritional value.

Additional Details

All recipes come with detailed nutritional information and are developed with my expertise as an ACSM Certified Clinical Nutritionist.